Personal Records College
Indoor
600 Meter Run 1:37.19
800 Meter Run 2:14.12
1000 Meter Run 2:52.00
One Mile Run 4:45.51
Outdoor
1500 Meter Run 4:25.06
3000 Meter Run 9:57.80
Personal Records High School
Outdoor
800 Meter Run 2:11.79
1500 Meter Run 4:25.22
1600 Meter Run 4:44.73
One Mile Run 4:51.22
3200 Meter Run 10:25.85
Indoor
800 Meter Run 2:15.45
1000 Meter Run 3:00.56
1500 Meter Run 4:37.54
One Mile Run 4:50.73
3000 Meter Run 10:23.00
CC
5000 Meter Run 17:28.00
Mar 11, 2015
Several PA athletes have made the decision to extend their indoor season to one final weekend and compete at the 2015 New Balance Nationals Indoor Championships at the Armory in New York City.
Feb 26, 2015
PA State Championship, Michigan State Finals & more top races, match-ups & throwdowns to watch this weekend!
Feb 24, 2015
And you thought this indoor season was already crazy enough, hah, please
Feb 19, 2015
Slideshow of top female All-American prospects for 1,500m/1,600m/Mile
Feb 19, 2015
Check out the top ten seniors who are looking to end their high school indoor track careers on a high!
Feb 05, 2015
Start list, analysis and predictions for one of this indoor season's hottest mile races
Dec 28, 2014
Foot Locker Finalist Journal: Marissa Sheva
Dec 24, 2014
The Pennridge, PA talks to MileSplit in an exclusive interview about her record-breaking run.
Dec 22, 2014
MileSplit picks the top 8 most impressive performances of the weekend.
Dec 21, 2014
Highlights, coverage, and results from the top meets across the country on the weekend of December 20th.
Dec 12, 2014
Meet the Cali girl who just started running competitively a few months ago and now is one of the best in the nation
Dec 11, 2014
PA will send six stars to the Foot Locker Finals on Saturday to end a special 2014 season!
Dec 09, 2014
Foot Locker Finalist Q&A: Marissa Sheva
Dec 01, 2014
The trio of recent PIAA medalists qualified for the Foot Locker Cross Country Nationals by virtue of their top-10 finishes in the Foot Locker Northeast Regionals at Van Cortlandt Park in New York. ...
Nov 17, 2014
PA athletes maintain their spots amongst the country's elite during close season
Oct 18, 2014
Highlights, coverage, and results from the top meets across the country on the weekend of October 18th. (via MileSplit)
Oct 07, 2014
Check who earned PennTrack's Performers of the Week awards for this past weekend!
Oct 06, 2014
Watch an epic battle down the final straightaway to determine the race champion in the high school girls brown race at the Paul Short Run between two of PA's best in Marissa Sheva and Mady Clah...
Oct 06, 2014
It was a big weekend for the first weekend of October! Check out the big talking points from all the action!
Oct 04, 2014
Colin Abert, a senior from Easton Area, raced against many of the top boys from his state of Pennsylvania at the Paul Short Run at Lehigh University including Malvern Prep's Jaxson Hoey and Spr...
Sep 08, 2014
Check out who made this week's edition of the individual top 50 after a big weekend!
Sep 06, 2014
In a duel between two girls who have run around 4:50 in the mile and among the top cross country runners in the Northeast, Pennridge's Marissa Sheva was able to pull away from Cumberland Valley...
Sep 05, 2014
Brianna Schwartz, Mady Clahane, and Marissa Sheva have been recognized as top runners in the Northeast!
Sep 03, 2014
We take a look back at how Class AAA teams performed on the opening weekend of the season!
Sep 02, 2014
Today we honor the athletes and teams that stood out on the opening weekend of the cross country season!
Sep 01, 2014
Final weekend of August and third week of cross country action in 2014 season. MileSplit US will be on-site with Brandon Miles and Jimmy Stevenson at the Marcus I Invitational with 2,220 athletes f...
Sep 01, 2014
After one week of action, check out the top 50 girls and boys performances!
Aug 20, 2014
Next up in our Talkin XC series is Pennridge senior Marissa Sheva!
Aug 15, 2014
Our cross country season preview continues with a look at the top 100 runners in the senior class. Who will be the top veterans this season?
Jul 30, 2014
13 Pennsylvaina girls made the preseason top 50 in the MileSplit Northeast regional returners list!
Feb 19, 2014
There is a bit of a mid-distance renaissance occurring this year in Pennsylvania on the indoor track circuit and it is incredibly exciting.  To most fans in the know this should come as no surpris...
Feb 15, 2014
Coverage of the high school events for the 2014 Millrose Games, set for Saturday, February 15th at the Armory in New York City.
Feb 11, 2014
Marissa Sheva is a junior and is a repeat Millrose Mile qualifier, and is coming off a strong 2nd place finish in the New Balance Grand Prix HS mile.
Feb 08, 2014
Berkson’s original plan heading into the race was to hang back in the early stages. She realized almost right away that would not be the case on this particular night. 
Feb 08, 2014
Tony Russell realized the first part of his vision for the 2014 indoor season on the biggest of stages.
Jan 15, 2014
Top highlights and coverage from the 2014 Millrose Games Trials held on January 15th at the Armory.
Oct 21, 2013
Marissa Sheva is a determined optimist. Formerly PhillyBurbs (via The Intelligencer)
Oct 15, 2013
Talkin's XC is a quick Q&A with top PA runners, and includes Striders... some of their favorites things you'll find very interesting.
Aug 24, 2013
Each year, PennTrackXC asks several of the top returning harriers to share their summer experiences, talk a bit about last year, and to share their goals and dreams for the 2013 cross country seaso...
Apr 23, 2013
Overview: To some, winning a Penn Relays Gold Watch is a goal just as, and even sometimes moreso important than winning a national championship.  Watches are awarded only to the overall Ameri...
Feb 14, 2013
Manhattan NY - It is almost time for the 106th annual Millrose Games.  Billed as the oldest Track and Field meet in the country, all those who are attending will be in for a treat.  More Olympian...
Jan 27, 2013
Fall is a busy time for Marissa Sheva. (via phillyburbs.com)
Oct 26, 2012
Bismarck gets 8 straight state titles, Leingang wins individually. Burcham and Drazba set records in WV.  Alli Cash takes KS 6A state title! US#1 Edward Cheserek blasts 14:18 5k! (Photo courtesy o...
Oct 25, 2012
Archbishop Wood, the defending District 12 Class AAA girls cross country champion, has set its sights on a crown in the lower-enrollment Class AA Thursday at Belmont Plateau (2:50 start). (via phil...
Oct 09, 2012
Marissa Sheva began this cross country season the way she ended last year — with a bang. (via phillyburbs.com)
Sep 03, 2012
  Included are MileSplit’s selection of the top 2012 U.S. girls’ individual and team cross country performances August 27 through September 3.  (Photo -  Glenbard West HS, IL, who upset ...