Hannah Prokup

Rankings the top returning girls in from the 2023 outdoor season....

- Which senior girls have performed the best this indoor season?...

Ranking each Pennsylvania team based on current state rankings....

It was crazy Districts Week, and there were certainly some surprises after 120 team a...

Merging all classifications from the District 1 Girls Championship Races...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races...

The top 1000 girls so far this season include some surprising names in the Top 10....

Who are the Top Returning Girls for the 2023 Cross Country Season?...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the...

Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship...

With only two weeks of the season remaining- we check in with the Top 25 at each even...

PA stole the show at the Ocean Breeze Invitational this past weekend....

Today is National Women and Girls in Sport Day, so we wanted to take a look at the in...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Recap and re-live the action from the CAL Championships....

Previews and Mock Meets ahead of the Central Athletic League Championships on Saturda...

A Full Scouting Report of the 2022 DELCO Championships, including Top Course TImes, P...

The Top 500 Junior Girls thus far this year, ranked based on time....

Girls continue to set some of the Top-15 times in the state. Check out the top 750 gi...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times ...

A look at the top 100 girls across all distance events in PA ahead of the championshi...

A look at all the Week 2 PA girls results combined together....

The best girls times and marks of the past week (Feb. 7 - Feb. 13)...

Previewing the action to come for PTXC 12 on Saturday at Kutztown....