Kara Sweeney

Ranking the top Girls returners in the Philadelphia Metro area for All Events ahead o...

Ranking the top returning Girls 3200m performers from Pennsylvania in advance of the ...

Ranking the top returning Girls 1600m performers from Pennsylvania in advance of the ...

Ranking the top returning Girls 800m performers from Pennsylvania in advance of the 2...

Ranking the top returning Girls athletes in the Philadelphia Metro area for the 2026 ...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Check out the top rankings in the 1600 Meter Run for PA....

Check out the top rankings in the 1600 Meter Run for PA....

Check out the top rankings in the 800 Meter Run for PA....

Check out the top rankings in the 3200 Meter Run for PA....

Discover the top high school cross country runners in Philadelphia with the 2025 Mile...

Discover the top high school cross country runners in Philadelphia with the 2025 Mile...

Discover the top high school cross country runners in Philadelphia with the 2025 Mile...

Check out which senior girls improved the most in the 5K from last season....

Check out the girls rankings across the entire state this year through all levels of ...

Check out the Fastest Girls 5K Times In Pennsylvania (Oct. 20-26)....

Check out the fastest girls time across the state last week....

A break down of the entries for Saturdays PA Independent Schools Championships (PAISA...

Check out the fastest girls time across the state last week....

Check out the most improved girls at Lehigh's Paul Short Run from 2024 to 2025....

We combine every 5K race from the 2025 Lehigh Paul Short Run to see which athlete com...

Check out the top ranked girls in the private school league over 5k this season...

Check out the top girls in PA across the whole month of September...

A break down of the entries for Saturdays Delco XC Championships...

Check out the girls with the most improvement from 2024 to 2025....

Check out the top 200 returning girls in the 5K across the Northeast region this cros...

Check out the Fastest Girls 5K Returners in Pennsylvania Private Schools this season.

Check out the Class of 2026 Top Girls 5K Returners in Pennsylvania Cross Country this...

Check out the 2025 Top Girls 5K Returners in Pennsylvania Cross Country this season....

Take a look at PA's top ranked Private school girls as of May 21st....

Ranking the top 100 performances this season across all events produced by members of...

Check out Pennsylvania's top 100 girls from last week in each event!...

The Top 100 PA Girls from Last Week in Every Event (April 28–May 4)....

Take a look at Pennsylvania's most impressive 11th grade girls in each event from May 5.

A break down of the entries for Wednesdays Delco Champs...

A look at some of the most impressive performances from class of 2026 across the stat...

An event by event breakdown of the top performances from Pennsylvania's Class of 2026...

The most improved PA girl 1600 meter runners so far this season....

Ranking the top 1000 returning girls based on 2023 XC times....

Who are the Top Returning Girls based on 3200m time?...

Ranking the top 500 Sophomore Girls so far this year....

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races...

A meet merge of the Girls High School Races from the Lehigh University Paul Short Run...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

This 9th Grade Class has been winning championships left and right....