Kiski Area's Eliza Miller picked up some unconventional training in the offseason.
One last look at the Red, White and Blue before we pivot into the new week.
Kraus tops the list of newcomers, but there are a host of girls on her heels.
Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full list.
Registration for the Bermuda XC Invitational has begun.
Vote for your Boys Cross Country Runner of the Week
VOTE for your Runner of the Week after a stellar week of performances.
Putting Tommy Crum in the spotlight as he enters his senior season!
Looking at the top 10 girls teams in the state based on our first edition of Power Rankings.
We rank the top 10 teams in the state based on their early season performances.
Tracking the most improved runners of 2022, take a look at the runners with the most improvement.
Watch as Irene Riggs of Morgantown (WV) sets the US #5 Time
A full recap from the Varsity Action at PTXC 13, the MileSplit National Meet of the Week.
Watch as Ryan Pajak sets PA on fire with his new PA #1 and Course Record.
Results from PTXC 13 have now been posted on the meet page.
This week's Making a Contender story looks at what makes Callan Bollman of Chestnut Ridge a mentally tough athlete.
Scouting Report featuring the Red, White and Blue Classic, giving you all you need to know ahead of the Classic.
Ryan Pajak and Wren Kucler have been named your PA MileSplit Runners of the Week
Coming up on the calendar this Saturday at Kutztown University is PTXC13, one of the premier invitationals of the regular season in Pennsylvania.
JoJo Quarzo has announced her commitment to the Wolfpack.
The South Fayette Distance Factory has produced Jake Borgesi. He had a breakout season this past spring, and is primed for another successful campaign.
We have the National Meet of the Week on the docket for us in Pennsylvania. Check out our Meet Preview.
Five years ago, Loudoun Valley may have been the first Super Team in high school cross country.
In this clip from the latest episode of On The Line, Ashley, Olivia and Cory break down individuals and teams that are headed to PTXC13
Workout Wednesday featuring defending PIAA 3A champs, North Allegheny.
The girls have come out of the gates fast, check out the current updated rankings for Girls.
The season is young but we've seen impressive marks already. Check out our early season individual rankings.
Vote for your Girls Runner of the Week, featuring a talented crop of runners.
Vote for the Runner of the Week, featuring a talented crop of distance runners.
Check out the latest episode of On The Line from September 6.