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1/8-Fritz ties SR and ups US#1 HJ and PR to 7\', Eisenhaur 41-09.50 SP US#1 @ Lebanon Valley Meet #1 Don Rich Jan 8, 2005

Crediting weightlifting for increased strength, and core exercises for an improved ability to hold his bend at the top of a jump, Octorara senior Ryan Fritz appeared relieved to have finally reached his goal of 7-0. The mark ties the 1999 Indoor state record of Mike Newhard, Southern Lehigh. And Cedar Crest senior Becky Eisenhaur posted the US#1 Shot Put, a 41-09.50 throw. More...