May 26, 2021
Previewing the girls 800m, 1600m, 3200m, and 4x800m relay for the PIAA State Champs....
Nov 10, 2020
Olivia Haas won her first state title and the Warrior Run girls put 5 in the top 40 t...
Nov 04, 2020
There is a lot of individual talent in AA, while the team race has a chance to get in...
Aug 28, 2020
Breaking down the storylines and need-to-know info in D4 on the girls side....
Jul 27, 2020
The top PIAA Class AA times from returning PA girls....
Feb 12, 2020
The fields for Lehigh on Saturday are stacked for one of PA's top invites of the winter.
Nov 04, 2019
Marlee Starliper rolled to a course record, while the South Fayette girls captured th...
Oct 29, 2019
Marlee Starliper has one last go at a state title, while her Northern team will look ...
Oct 21, 2019
Previewing the action set for Thursday's D4 Champs at Bloomsburg University....
Oct 14, 2019
Some select highlights from the past week in PA XC....
Sep 27, 2019
Carlisle, NEPA, McQuaid, Bowdoin, Six Flags and more headline this weekend in PA XC!...
Sep 12, 2019
After a strong 2018, the AA girls are already proving to be as good and deep as last ...
Sep 03, 2019
Who won the first week of the XC season in PA?...
Sep 02, 2019
Recapping a busy first week of XC action from across the state of Pennsylvania...
Aug 29, 2019
Looking at the names, teams, and storylines to watch for this season in PIAA Class AA
Aug 16, 2019
Taking a closer look at the top girls individuals and teams to watch for in PIAA Dist...
May 22, 2019
Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...
May 14, 2019
A look at the names to keep an eye on during Districts Week in PA!...
Oct 30, 2018
Marlee Starliper chases history in a crazy-deep AA. The team race will be close with ...
Oct 28, 2018
It was a wild Districts Week. We break down some of the best stuff before states!...
Oct 25, 2018
Watch Sagar's record-breaking run at Bloomsburg!...
Oct 24, 2018
After a move from Texas two years, Isabel Sagar has settled into PA life. With a coll...
Oct 23, 2018
Isabel Sagar and Lauren Trapani make up a star-studded District 4 set for Thursday in...
Oct 15, 2018
Isabel Sagar picked up a big win, while we learned more about the District 4 situatio...
Oct 12, 2018
Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy hig...
Oct 02, 2018
Freshman Olivia Haas won a great battle for the NEPA Invite win, while the Warrior Ru...
Sep 28, 2018
Carlisle and Paul Short are the biggest meets on the calendar for this week!...
Sep 03, 2018
Loyalsock senior Isabel Sagar broke the course record for the win, and General McLane...
Aug 30, 2018
Marty Uher, Northampton, Big Valley, McDowell, Lions, and & more headline a busy Week 1!
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the ...
Aug 23, 2018
Isabel Sagar and Lauren Trapani have both switched classifications, but both will sti...
May 13, 2018
At each PIAA district meet, we're pinpointing the boys and girls you should be keepin...
Dec 05, 2017
Clara Savchik was second at states last winter in the 3,000. Can she move up to No. 1...
Nov 21, 2017
Which girls' teams and individuals are worth watching for in PA XC next fall?...
Nov 05, 2017
The senior Capparell outlasted the freshman, while the Fairview girls won by just thr...
Nov 02, 2017
Check out which athletes will be competing for state titles this weekend across the c...
Nov 01, 2017
Saint Joseph's Catholic Academy returns both the winning individual (Sera Mazza) and ...
Oct 29, 2017
Lauren Trapani and Isabel Sagar ran away with respective victories, while Isaac Davis...
Oct 24, 2017
Warrior Run frosh Lauren Trapani and Jersey Shore's Isaac Davis lead a big contingent...
Oct 18, 2017
The Jersey Shore senior and Warrior Run freshman look ahead to districts....
Oct 13, 2017
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this ...
Oct 05, 2017
Who are the top ninth, tenth, eleventh, and twelfth graders after Week 5?...
Oct 01, 2017
A number of District 4 squads got a sneak-peak at the district course at Saturday's N...
Sep 26, 2017
Check out the next big names to watch in cross country. ...
Sep 07, 2017
The MileSplit LIVE crew interviews PennTrackXC webmaster Dan Beck about PTXC 9 and em...
Sep 04, 2017
Week 1 brought some great action and fast times! We break it all down!...