Top 500 Girl Returners in 400m Dash

Nov 11, 2025

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Photo by: Ryan Comstock

With the indoor season coming up just around the corner we can not be more excited and with that being so we are dropping top returners in every event.

The top returner in the girls 400m is Kaddel Howard of Cedar Crest with her insane time of 53.57 3rd place finish at last years indoor NIN. 34 girls return under 60 seconds with, 18 under 59, 11 under 58, 6 under 57, 3 under 56, and 1 under 54.

400 Meter Dash

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Rank	Time	Athlete/Team	Grade	Meet Date Place
1	53.57