Damira Allen

Check out the best Indoor performances delivered across the USA last week (February 2...

Highlighting the best performances produced state-wide from February 23rd to March 1s...

Ranking the top returning Girls athletes in the Philadelphia Metro area for the 2026 ...

Ranking the top returning Girls performers state-wide for the 400m Hurdles event....

Ranking the top returning Girls performers state-wide for the 300m Hurdles event....

Ranking the top returning Girls performers state-wide for the 100m Hurdles event....

Ranking the top returning Girls performers state-wide for the 400m event....

Ranking the top returning Girls performers state-wide for the 200m event....

Ranking the top returning Girls performers state-wide for the 100m event....

Eight Pennsylvania athletes are looking to defend their PTFCA Indoor State Championsh...

Ranking the top 60m Hurdles performances delivered state-wide by High School girls du...

Ranking the top 55H performances delivered state-wide by High School girls during the...

Ranking the top 400m performances delivered state-wide by High School girls during th...

Ranking the top 200m performances delivered state-wide by High School girls during th...

Ranking the top 60m performances delivered state-wide by High School girls during the...

Breaking down the entries for Sundays PTFCA Indoor State Championship...

A look at where the Indoor Girls Pennsylvania Senior Class Rankings stand entering Sa...

Ranking the top girls 200m performers across the country for the 2026 Indoor Season....

Ranking the top girls 400m performers across the country for the 2026 Indoor Season....

Ranking the top girls 60m Hurdles performers across the country for the 2026 Indoor S...

Ranking the top girls 55m Hurdles performers across the country for the 2026 Indoor S...

Ranking the top 200m performances delivered by Pennsylvania-based senior girls during...

Ranking the top 55m Hurdles performances delivered by Pennsylvania-based senior girls...

Ranking the top 60m Hurdles performances delivered by Pennsylvania-based senior girls...

Ranking the top 400m performances delivered by Pennsylvania-based senior girls during...

Ranking the top 60m performances delivered by Pennsylvania-based senior girls during ...

Ranking the top performances delivered nation-wide by High School girls during Indoor...

Ranking the top performances delivered by Pennsylvania-based girls during Indoor Seas...

Ranking the top performances by Pennsylvania girls residing in the Philadelphia Metro...

A statewide roundup of the best senior girls 400m hurdles performers in advance of th...

Ranking the top girls Grade 11-12 combined classes in Pennsylvania for the 2026 Indoo...

Ranking the top girls Grade 9-10 combined classes in Pennsylvania for the 2026 Indoor...

Check out the top rankings in the 300 Meter Hurdles for PA....

Ranking the top Indoor Season girls performances delivered nation-wide from meets tak...

Check out the top 100 girls in every event this indoor season as of Feb. 9....

Check out the top rankings in the 100 Meter Hurdles for PA....

A break down of the entries for Fridays DVGTCA Tim Hickey Meet of Champions...

All rankings for PA girls across 17 events....

All rankings for PA girls across 17 events....

Check out the top rankings in the 200 Meter Dash for PA....

Check out the top rankings in the 400 Meter Dash for PA....

Check out the top rankings in the 400 Meter Dash for PA....

Check out the top rankings in the 100 Meter Dash for PA....

All rankings for PA girls across 17 events....

All rankings for PA girls across 17 events....

All rankings for PA girls across 17 events....

All rankings for PA girls across 17 events....

A break down of the entries for Saturdays PTFCA Indoor Track Carnival...

Check out which girls 60m hurdle runners improved the most in their event since last ...

Take a look at the top senior girls in the sprint events this indoor track season....

All rankings for PA girls across 17 events....

Check out the top 100 girls in every event this indoor season as of Feb. 2....

Check out the Most Improved Pennsylvania Girls 400m Times this Season Compared to 202...

Check out which girls middle-distance runners improved the most in the 400m run since...

Check out the top 100 girls in every event this indoor season as of Jan. 26....

Check out the Top Girls Indoor Track & Field Marks in Philadelphia This Season: Jan. ...

Take a look at the top girls' indoor track & field performances of the season as of J...

Check out the top 100 senior girls in every event this indoor season....

A break down of the entries for Sundays PTFCA Indoor Track Festival...

Vote for your PA preformers of the week (Jan 12th-18th)...

Check out the top 100 preformances in every event this past weekend on the girls side...

Check out which girls sprinters improved the most in the 200m dash since last season.

Check out the top 100 girls' performances in every event this past week....

Check out the top girls indoor track & field marks of the season as of Jan. 12....

Take a look at the fastest senior girls sprinters from this indoor track season....

A break down of the entries for Fridays DVGTCA Meet #5...

Check out the Most Impressive Pennsylvania Senior Girls Indoor T&F Marks This Season:...

The top times and marks in highly contested events from the previous month of Pennsyl...

Check out the top 100 girls returners from the Class of 2026 in each sprint event....

A break down of the entries for Thursdays DVGTCA Meet-Invitational Day 1...

A break down of the entries for Fridays DVGTCA Meet #1...

Check out the top 500 girls returning from 2024 to 2025 in the 60mh...

Check out the top 500 girls returning from 2024 to 2025 in the 400m dash...

Check out the top 500 girls returning from 2024 to 2025 in the 200m dash...

Here are the top 50 junior girls from the 2025 Nike Outdoor Nationals, New Balance Na...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

Last weekend, Adidas, New Balance, and Nike all brought in the best athletes in the c...

The past few months have been kind to 100mH girls across the country, as the event ha...

Ranking the state’s top performances across all events during competition taking pl...

PIAA State Team Rankings for AAA Girls so far this season...

Take a look at PA's top ranked girls from class 3A as of May 21st....

Check out the top 100 girls times/marks from Class 1A this season around Pennsylvania...

PIAA District 8 AA Girls Rankings from the whole season before States...

PIAA District 1 AAA Girls Rankings from the whole season before States...

Ranking the top 100 performances this season across all events produced by members of...

Ranking the top 100 performances state-wide across all events from meets taking place...

A break down of the entries for Fridays PIAA District 1 AAA Championships...

Check out Pennsylvania's top 100 girls from last week in each event!...

We saw a lot of all-time marks last weekend, from the PACS BYU Invitational to the UI...

Take a look at the top 100 ranked girls across every event in 1A District 8 as of May 7.

Take a look at the top 100 ranked girls across every event in 1A District 2 as of May 7.

Take a look at the top 100 ranked girls across every event in 2A District 8 as of May 7.

The Top 100 PA Girls from Last Week in Every Event (April 28–May 4)....

Take a look at Pennsylvania's most impressive 11th grade girls in each event from May 5.

The definitive ranking of the top 75 athletes in America by class and event....

Check out the Northeast Region's top performing girls in the Class of 2026 so far thi...

Cast your vote for the next PA Girls Athlete of the Week!...

Check out the top 75 girls in every event from April....

Check out the Top 100 PA girls in every event from last month!...

A break down of the entries for Wednesdays Delco Champs...

Check out the top performing girls in the Northeast region so far this outdoor track ...

A look at some of the most impressive performances from class of 2026 across the stat...

Check out the top junior girl performers nationwide from this past week of the outdoo...

See who's peaking at just the right time. Here's a look at the top performances acros...

An event by event breakdown of the top performances from Pennsylvania's Class of 2026...

The top Junior boys are here and heating up this season....

The fastest, strongest, and best in the nation this season. See who leads the ranking...

With the Indoor Season wrapping up this weekend at Aidadas Indoor Nationals, take a l...

With the final weekend of the indoor season on deck and the end in sight, here are t...

Just one more week of track and field before it's time for the national postseason. H...

Preview of the PTFCA State Championship of Sprinters and Hurdlers...

This week's top girls athletes of the week, make sure to vote below....

Which High School track teams this Indoor season have the best overall sprinting forc...

The best girl sprinters so far this year in PA are all here in one place....

PA state rankings are put into a team scoring method. Showing what team would or migh...

The indoor season is heating up and athletes across the country are climbing up the n...

We're just over a month into the indoor campaign and there have already been hundreds...

With an an exciting indoor season on deck, let's take a look at the top returning gir...

Introducing the 2024 Pennsylvania Girls Outdoor MileSplit All-State Teams and post-se...

3A Girls Team Rating Indexes with a few weeks remaining in the season....

3A Girls Team Rating Index after two weeks of the season....

Introducing the 2024 Pennsylvania Girls Indoor MileSplit All-State Teams and post-sea...

Rankings the top returning girls in from the 2023 outdoor season....

Previewing the sprints and hurdles races at the 2024 PTFCA Indoor State Championship.

Girls Team Score Projections ahead of the PTFCA Indoor State Championship....

Ranking each Pennsylvania team based on current state rankings....

Watch the PTFCA Indoor Track Carnival LIVE on the MileSplit network...

Ranking each Pennsylvania team based on current state rankings....

The 8th Annual Ocean Breeze Invitational will be center stage this weekend....

Which sprinters (girls) had the best month of January...

The top 20 Girls performances in each event between January 1st and January 8th....

Ranking the top returning sprinters/hurdlers to the indoor track circuit in 2023-24....

We take a look at the top distance storylines heading into the 2023 AAU Junior Olympics.

Introducing the 2023 Pennsylvania MileSplit Girls All-State Teams and post-season awa...

Before she was an up-and-coming hurdles star in Pennsylvania, Damira Allen was a dist...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the...

Olivia Cieslak and JJ Kelly headline this year's Outdoor All State Selections as the ...

The SECOND Day of the PIAA Outdoor Track and Field Championship are poised to bring i...

The First Day of the PIAA Outdoor Track and Field Championships are FINALLY Here....

The class of 2026 is rolling through the 2023 spring season....

A preview of the 34th Father Judge Relays set to take place Saturday....

A look at the top ranked female 300m hurdlers of the 2023 outdoor season....

A merge of the Top 10 performances from last week....

PTFCA Championship previews of the 60 Hurdles, 60 Dash, 200m and 400m...

Take a look at some things to expect from this year's DVGTCA Meet of Champions!...

With only two weeks of the season remaining- we check in with the Top 25 at each even...

These AAU stars have impressed in their high school indoor debut seasons....

PA stole the show at the Ocean Breeze Invitational this past weekend....

Catch up on all the fun that happened on the indoor oval during the first weekend of ...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Freshmen girls have been making headlines through the month of December; so we wanted...

Ranking the Top 25 Girls Performances from Week 3 of the Indoor Track and Field Seaso...

This 9th Grade Class has been winning championships left and right....

Kraus tops the list of newcomers, but there are a host of girls on her heels....

1,500m finals in the older age divisions and field events produced impressive perform...

Which athletes and matchups will be ones to look out for in the distance events at th...

Finishing up with a final recap on the last day of competition at the AAU Junior Olym...

The AAU Junior Olympic Games is going down this week at Satellite Beach High School i...

On Day 1 of the AAU Junior Olympic Games at Satellite Beach, Florida, some pretty int...

Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Oly...

MileSplit reviews the distance events as we head toward the AAU Junior Olympic Games.

Watch Damira Allen from Chester Cheetahs crush the 800m in Texas at the 2016 AAU Jun...

These are the nine athletes to watch at the AAU National Club Championships beginning...

We're breaking down the study-heavy distance events at the 2018 AAU Junior Olympic Games

The final day of the AAU Club National Championships was full of records and elite pe...

A story about a coach and the athlete he's guided toward national success...

The 9-year-old was dominant in Michigan this past week....

The AAU Junior Olympic Games are officially over and here are the top best races ...

At the 2016 AAU Junior Olympics in Humble, Texas, 8-year-old Damira Allen (PA) too...

The AAU Outdoor Track & Field season is heating up!...