Harvard Recruit Isabel Sagar Enjoying Move To PA Barbara Krohn Oct 25, 2018

Loyalsock (PA) High School senior Isabel Sagar is currently the top runner in Pennsylvania

Harvard Recruit Sagar Has Found A Home In Loyalsock Barbara Krohn Oct 24, 2018

After a move from Texas two years, Isabel Sagar has settled into PA life. With a college decision behind her, and is ready to take on the postseason.

Sagar, Hess Win; Danville Girls, Lewisburg Boys Impress Barbara Krohn Oct 15, 2018

Isabel Sagar picked up a big win, while we learned more about the District 4 situation at Shikellamy on Saturday

Haas, Warrior Run Girls Win At Bloom: NEPA Recap Barbara Krohn Oct 02, 2018

Freshman Olivia Haas won a great battle for the NEPA Invite win, while the Warrior Run girls took down defending AA state champs Danville.

Sagar Drops 17:31, Price Is Quick, Too At LHU Barbara Krohn Sep 03, 2018

Loyalsock senior Isabel Sagar broke the course record for the win, and General McLane's Nate Price looked sharp in the season opener at Lock Haven.

Dominant Individual Wins Rule The Day At Bloomsburg Barbara Krohn Oct 29, 2017

Lauren Trapani and Isabel Sagar ran away with respective victories, while Isaac Davis made it look easy.

Davis, Trapani Run Away With Shikellamy Wins Barbara Krohn Oct 18, 2017

The Jersey Shore senior and Warrior Run freshman look ahead to districts.

Danville Girls, Warrior Run Make Noise At Bloomsburg: Northeast Invitational Recap Barbara Krohn Oct 01, 2017

A number of District 4 squads got a sneak-peak at the district course at Saturday's Northeast Invitational.

Patient Ali Chooses Florida State Barbara Krohn May 18, 2017

The PA#1 high jumper from Williamsport will be headed south to Florida State, who came in with a late offer.

LHU Provides Possible Girls' PIAA-AA 4x8 Matchup Barbara Krohn May 02, 2017

Barb Krohn reports from the Lock Haven University High School Classic.

Ali, Hemphill, Javelin Field Dazzle At Susquehanna Barbara Krohn Apr 11, 2017

Barbara Krohn reports from the Jim Taylor High School Classic in Selinsgrove (with photo album)

Serfass scores upset win, Danville girls continue streak: District 4 Feature Barbara Krohn Oct 28, 2016

Loyalsock's Quinn Serfass and Isabel Sagar scored wins, as Selinsgrove's Ashley Blair won AA girls and NE Bradford's Casey Ellis won AA boys.

Davis dominates, Blair wins close one; Milton boys, Danville girls win at Shikellamy Boosters Classic Barbara Krohn Oct 16, 2016

A feature on the action at the Shikellamy Boosters XC Classic

RECAP: Rain-delayed District 4 Championships Barbara Krohn May 24, 2016

FEATURE: PHAC teams get ready for districts Barbara Krohn May 16, 2016

Several athletes tune-up for Penn at Lock Haven Barbara Krohn Apr 24, 2016

A feature on the Lock Haven University Bald Eagle Classic from Friday (By Barb Krohn)

Susquehanna is Home to Breakout Performancs Barbara Krohn Feb 01, 2016

Barb Krohn reflects on a big day at the Susquehanna Indoor High School Classic.

FEATURE: Mackenzie Jones looking for one final breakthrough after district gold Barbara Krohn Nov 03, 2015

District 4 Feature Stories: Jones finally wins district gold! NE Bradford boys impress! Barbara Krohn Nov 01, 2015

Shikellamy Booster Invite Recap: Jones, Danville girls, Lewisburg boys win! Barbara Krohn Oct 24, 2015

Northeast Invite Recap: Jones leads Danville girls! Hazleton wins boys team title! Barbara Krohn Oct 05, 2015

FEATURE: Pa Alum and New Balance Pro Liz Costello inspires PTXC 7 competitors Barbara Krohn Oct 01, 2015

Liz Costello was the special guest of the PTXC 7 meet and spoke to the athletes!

Carlisle Invite Meet Story: Party time for Downingtown West & Cumberland Valley! Barbara Krohn Sep 28, 2015

Downingtown West celebrated a successful day at Carlisle

PTXC 7 Boys Story: PTXC 6 silver medalists win gold in final PTXC race in convincing fashion! Barbara Krohn Sep 14, 2015

Hockenbury and Descavish excel in big wins!

PTXC Girls Story: Central Cambria dominant! Clahane, Riefenstahl victorious! Barbara Krohn Sep 13, 2015

PTXC 7 was a big hit! Check out the girls meet recap!

FEATURE: McCartney finds best form in time for final state meet appearance Barbara Krohn May 21, 2015

The US#4 Shot Put champ is back and ready for the big stage in her final appearance.

District 4 feature: Hemphill, Molino, Zimmerman on fire! McCartney back on top! Barbara Krohn May 18, 2015

Here's an extended feature on all the district 4 action from Saturday!

FEATURE: Jenna Farmer: Lewisburg's mid distance legacy continued Barbara Krohn May 11, 2015

It's an odd year when the Lewisburg girls don't have a 4x800 in the AA top five at the state championships.

PA Heartland Champs: Hemphill holds off Zimmerman as AA's best were sharp! Barbara Krohn May 11, 2015

The Pennsylvania Heartland Athletic Conference Championships held at Shikellamy High School Saturday provided a showcase for some of the state's top talent.

Freshman Phenom Breana Gambrell's success runs in the family Barbara Krohn May 03, 2015

It would be tempting to say that Athens freshman Breana Gambrell is just a natural.