PREVIEW: The 48th Paul Short Run...

Your FULL preview ahead of the action at Paul Short on Friday....

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

POWER RANKINGS: Top 10 Boys Teams - Edition #3...

Edition #3 of Team Power Rankings are live. Some movers outside the top 5....

Tomorrow's Today: The Top 500 Sophomore Girls...

Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...

Tomorrow's Today: The Top 500 Sophomore Boys...

Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...

POWER RANKINGS: Top 10 Boys Teams - Edition #2...

Edition 2 of PA MileSplit Power Rankings are live. There was a lot of movement in this week'...

Who Won the Weekend? Fastest Girls of the Week...

Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....

Who Won the Week? Fastest Boys of the Week...

Who Won the Weekend? A quick glimpse at the fastest times in the state this week....

New Kids on the Block - Top 500 Freshmen Girls...

Kraus tops the list of newcomers, but there are a host of girls on her heels....

New Kids on the Block - Top 500 Freshmen Boys...

Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...

POWER RANKINGS: Top 10 Boys Teams - Edition #1...

We rank the top 10 teams in the state based on their early season performances....

RANKINGS: Top 500 Girls this Season...

The girls have come out of the gates fast, check out the current updated rankings for Girls.

RANKINGS: Top 500 Boys this Season...

The season is young but we've seen impressive marks already. Check out our early season indi...

SCOUTING REPORT: Northampton Cross Country Invitational...

The Northampton Cross Country Invitational is tomorrow! Make sure you check out your scoutin...

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

PIAA 3A Girls: Ranking the Top 250 Returners...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...

Boys Top 500 Returning Times For 2022 at Hershey...

Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top 100 Pennsylvania Boys Distance Rankings...

A look at the top 100 boys across all distance events in PA ahead of the championship season...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Penn Relays Preview: PA Boys Invitational Events...

Breaking down the PA boys relays and individuals in invitational events at the Penn Relays....

Penn Relays Preview: PA Girls Invitational Events...

Breaking down the PA talent in the invitational events at the Penn Relays....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Top 20 PA Girls Week 3 Outdoor Rankings By Event...

The top girls times and marks of the season so far....

Week 2 Merge: The Best 20 Boys Performances In Each Event Of...

The top PA boys times and marks of a busy Week 2 in track and field....

Week 2 Merge: The Best 20 Girls Performances In Each Event O...

A look at all the Week 2 PA girls results combined together....

PTFCA Indoor States Preview: Boys' Relays...

Breaking down the teams to watch for in the 4x200m, 4x400m, 4x800m, and DMR at the indoor st...

PTFCA Indoor States Preview: Girls' Relays...

Previewing the girls 4x200m, 4x400m, 4x800m, and DMR ahead of the indoor state meet....

PTFCA Indoor States Preview: Boys' Relays...

Upper Darby is the team to beat in the sprint relays, while the distance relays offer plenty...

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...

A Look At Pennsylvania's Millrose Entries...

The Keystone State will be well-represented in NYC. What should you be watching for?...

Race Recap: Class AAA Boys...

Patrick Anderson broke the course record and repeated at Hershey, while the Downingtown West...

PIAA Champs Race Preview: Class AAA Boys...

Patrick Anderson is poised to repeat, while Downingtown West and LaSalle are among the team ...

Meet Preview: PIAA District 1 Championships...

It will be a fast one at Lehigh for the District 1 Championships. We break down what to watc...

Week 7 Snapshots: Carter, Parks Dazzle With Sub-18s...

Some select highlights from the past week in PA XC....

The Week That Was: PA Week 6 XC Recaps...

Recapping another busy week of XC action in PA....

The Week That Was: PA Week 5 XC Recaps...

Recapping a busy Week 5 ...

Top Names Set For Pre-States: PIAA Foundation Invite Preview

Many of Pennsylvania's top individuals and teams will come together at Hershey on Saturday....

Off They Go: PA Week 1 XC Recaps...

Recapping a busy first week of XC action from across the state of Pennsylvania...

Preseason Glance: PIAA Class AAA Preview...

Looking at the individuals, teams, and storylines to watch for this season in PIAA Class AAA...

Breakdown: District 1 Boys...

Breaking down the boys teams and names you need to know in PIAA District 1 this season....

PIAA States Preview: Boys' Distance...

A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....

PTFCA Indoor States Preview: Boys' Relays...

CD East will go after the 4x2 victory and Pennridge looks to win the 4x4, while the distance...

PTFCA Indoor States Preview: Boys' Distance...

Expect some close races in the boys 800, mile, and 3K at the indoor state meet!...

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

PA Shines At The Armory: New Balance Games Recap...

A number of state-topping performances were thrown down in NYC on Saturday....

State Rankings Shake Up: Week 5 Recap...

Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...

Robert J. Burdette Classic Recap...

Pennridge impressed, while Talitha Diggs moved up and clocked a PA#1. There were plenty of s...

Meet Preview: PIAA District 1 Championships...

Look for fast times and great matchups at Lehigh on Friday!...

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy highlight ...

And They're Off! Week 1 Recap...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...

Individuals Breakdown: District 1 Boys...

Miller and Cohen aim to defend titles, while the AAA race is wide open!...

PIAA States Preview: Girls' Throws...

Payden Montana aims for the shot/disc double and some of the nation's top javelin throwers a...

Dreese & Eakin Set To Takeover: Top 500 Boys Shot Put Returners

Jordan Geist has graduated, ushering in a new era of shot putting in PA....

Kujdych, Beveridge Will Chase Sub-9: Top 500 Boys 3200m Retu...

Rusty Kujdych will be shooting for outdoor gold, but Noah Beveridge is hungry for a state cr...

National Titles On The Line: PA Girls' New Balance Nationals...

We go event-by-event looking at the girls' championship sections and who to watch for from P...

PTFCA Indoor States Preview: Boys' Relays...

Saint Joseph's Prep has the depth to go after 4x2 and 4x4 wins, while the 4x8 and DMR have n...

Pennsylvania Indoor Champs Weekend Meets On Tap...

The DVGTCA and TFCAofGP have their Meet of Champions and the TSTCA has its championship meet...

Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...

The Carnival is once again stacked and we previewed every event!...

Pennsylvania Indoor Week 9 Meets On Tap...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!

Pennsylvania Indoor Week 8 Meets On Tap...

A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...

Davies Dominates; Other PA Sprinters Look Strong: Hispanic G...

Thelma Davies put forth an amazing performance in the sprints, while Christina Warren, Abby ...

Pennsylvania Indoor Week 5 Meets On Tap...

It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...

Garland & Davies Drop US#1s; Plenty Of PA#1s: Burdette Class...

Some big performances were put down in the last big PA invite of 2017....

State-Leading Marks On High Alert: Burdette Classic Meet Pre...

Plenty of big names are slated to appear at Lehigh on Wednesday!...

9 Under 9: Top 400 Boys' 3,000 Meter Returnees...

Rusty Kujdych leads a talented group of 3K returners....

12 Girls Under 2:20: Top 500 Girls' 800 Meter Returnees...

12 girls enter this year with indoor times from last year under 2:20....

Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...

Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...

Teams Make Final Push Before Districts: Week 7 Recaps...

Recapping another big week of XC action!...

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...

PA Heat Up Again: Week 6 Meet Recaps...

Recapping another big weekend with meets at William Tennent, DELCOs, Gettysburg, Ridgway and...

Pennsylvania XC Week 6 Meets On Tap...

DELCOs, William Tennent, TSTCAs, Ridgway, Salesianum, Gettysburg & more headline another big...

Gardizy Wins Again At Six Flags & More From A Big Week 5...

Recaps from a busy week and telling Week 5 of PA XC action!...

PA Salute To Seniors: Zach Kline - Penncrest...

It was a great 2011-2012 in both cross country and track across the Keystone State. Many of ...

Karen Shump and Ryann Krais have arrived at the doorstep of ...

Photos courtesy of PhotoRun.net...

Nicole Lord always dreamed of a PIAA state medal. She just h...

Photo courtesy of Mark Selders - Penn State Athletic Communications...

AAA Boys Preview: Upper Dublin could break through. Tarsnane...

Upper Dublin is the AAA boys best shot at denying North Penn a 2nd straight XC title, but ot...

Of Pitchers and Putters - the stories of Whiting, Osunde, Sh...

Ryan Whiting, Osayi Osunde, Karen Shump and Eric Sparks dazzled their audience in their res...

4/23-Wind and rain don\'t prevent top performances at Larry ...

There was rain and wind, but there were also some top-notch performances in the Lion Invitat...

4/16-Blue sky and blue track mean records fall at the Great ...

It was another record-setting day at the Great Valley Relays. The sky and track were blue, s...

2/7-PA impressive at Varsity Classic @ NY Armory...

PA teams were at the NYC Armory on Monday 2/7 for the 168th St. Varsity Classic, and they ut...

2/5-Slaton rips a PA #2 Long Jump at TFCAGP D2 Meet #9 @ Leh...

In the Long Jump, Conwell-Egan\'s Steve Slaton covered 22-02 before hitting sand. The jump i...

2/4-Penncrest frosh Karen Shump throws US#6 Shot Put @ DVGTC...

Penncrest\'s Karen Shump had thrown over 40\' twice in this, her first season of high school...

2/1-New Jersey runners take most sprints, PA tops in field @...

A mini-invasion from New Jersey, as athletes from Camden and Lenape took most of the individ...

1/28-Queen continues to tear through 55 Hurdles with win @ T...

The 55 hurdles and the 200m were the hot events of the day. Chichester\'s Carrington Queen ...

1/27-Shump leads four over 35\' in Shot Put @ DVGTCA Meet #...

Don\'t sit on the entrance end of the stands at indoor states this year if you want to see s...

The Larry Simmons Memorial Scholorship...

The life and accomplishments of coach Larry Simmons will be recognized at a ceremony during ...

1/15-Slaton hits ground running. Marrel matches season PR wi...

Steve Slaton made a huge impact at Lehigh the TFCAGP D2 Meet. Penn Charter\'s Kamal Marrel...

1/14-Murphy jumps US#11 18-03.50 @ DVGTCA Indoor #6 @ Lehigh

A US#11 Long Jump from Great Valley\'s Janessa Murphy. More standout performances from the g...

1/11-North Penn captures a quick 4x800, plus the DMR @ Glen ...

The 4x800 is picking up pace, as North Penn posted a PA#2 time. Brandon Turner, North Penn, ...

1/10-Shump throws US#3 Shot Put, Vienneau US#7 Mile @ Delco ...

Karen Shump is making quite an impact among the state\'s shot putters, and with a throw of 4...

1/8-Germantown Academy low 11\'s in DMR @ TFCAGP #5 @ Haverf...

Brandon Lane of the High School of Engineering & Science in Philadelphia, joined the state ...

1/7-Janessa Murphy tops in state in LJ - West Catholic wins ...

Great Valley senior Janessa Murphy is hitting her stride this indoor, taking the state lead ...

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PAUL SHORT: Race Videos and Results are LIVE...

Results and Race Videos from the 48th Paul Short Invitational are now live....

COVERAGE HUB: The 48th Lehigh Paul Short Run...

Your Full Coverage Hub for this Friday's Paul Short Run...

A change in pace benefits Lilah Turnbull’s XC Season...

Competing with the best brings out the best of Lilah Turnbull, driven to be one of the best ...