Breaking down the District 3 boys teams and individuals to watch for this fall.
Previewing what will be a big District 3 Championship in what will be a bunch of deep races at Big Spring
Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule.
Recaps of the Week 1 action!
Neely Spence Gracey, a long-distance runner for adidas and the top American finisher at the 2016 Boston Marathon, writes a letter to her former self.
With the new sponsor… and her reawakened love for road racing, Neely has come full circle. Somewhat ironically, her new sponsor was the same one that she sported on her first pair of Spikes… and in her first Northeast Foot Locker race. They also were the team sponsor for her dad’s college team, Shippensburg, when Neely was just starting to run.
(via usatf.org)
An incredible day for the PA\'s Neely Spence and Carly Seymour, and a day of disappointment for Paul Springer at Foot Locker Nationals. Jason Weller, Boyertown, ran an 8:39.8 3K solo at Lehigh Saturday.(Front page photo by John Herzog - Carly Seymour and Neely Spence during the race.
Pennsylvania governor Ed Rendell probably had no idea about the impact he would have on the 2006 Pennsylvania cross country season, but suffice it to say that it is going to be big.