Lillian DiCola

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

Discover the top high school track & field athletes in Pennsylvania with the 2025 Mil...

With the majority of state championships in the rear-view mirror after this past week...

Ranking the state’s top performances across all events during competition taking pl...

A break down of the entries for Tuesdays John Hay Pennsylvania Distance Festival pres...

PIAA State Team Rankings for AAA Girls so far this season...

Take a look at PA's top ranked girls from class 3A as of May 21st....

Check out the top 100 girls times/marks from Class 1A this season around Pennsylvania...

PIAA District 8 AA Girls Rankings from the whole season before States...

PIAA District 1 AAA Girls Rankings from the whole season before States...

Take a look at PA's best 12th graders in every event as of May 21st....

The 2025 outdoor season has been a historic one for long-distance girls thanks to the...

Ranking the top 100 performances state-wide across all events from meets taking place...

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

A break down of the entries for Fridays PIAA District 1 AAA Championships...

Check out Pennsylvania's top 100 girls from last week in each event!...

Check out the top 100 Senior girls in Pennsylvania!...

Take a look at the top 100 ranked girls across every event in 1A District 8 as of May 7.

Take a look at the top 100 ranked girls across every event in 1A District 2 as of May 7.

Take a look at the top 100 ranked girls across every event in 2A District 8 as of May 7.

Take a look at PA’s most improved girls in the 800M from 2024 to 2025 as of May 4th...

With the second weekend of May on deck, here are the top girl improvers so far this s...

The definitive ranking of the top 75 athletes in America by class and event....

Check out the Northeast Region's top performing girls in the Class of 2025 so far thi...

Check out the top 75 girls in every event from April....

Check out the Top 100 PA girls in every event from last month!...

Big-time performances on the East Coast caused some movement in the national leaderbo...

Check out the top 100 girls from the Class of 2025 in the Pittsburgh Metro area in ev...

Check out the top performing girls in the Northeast region so far this outdoor track ...

A look at some of the most impressive performances from class of 2025 across the stat...

Check out the top senior girl performers nationwide from this past week of the outdoo...

See who's peaking at just the right time. Here's a look at the top performances acros...

An event by event breakdown of the top performances from Pennsylvania's Class of 2025...

The most improved PA girl 1600 meter runners so far this season....

There were a lot of shifts throughout the national leaderboard last weekend, so we're...

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...

The Outdoor season is heating up, both in time and temperature. Check out the fastest...

The fastest, strongest, and best in the nation this season. See who leads the ranking...

With the Indoor Season wrapping up this weekend at Aidadas Indoor Nationals, take a l...

The final indoor season is coming to a close for these senior girls. Look at the best...

Preview of the PTFCA State Championship of Distance events...

This week's top girls athletes of the week, make sure to vote below....

Check out which teams in PA have the best overall distance teams this year in indoor ...

The top PA returning Girl distance runners and the improvements they have made so far...

PA state rankings are put into a team scoring method. Showing what team would or migh...

Indoor season Athletes of the week are back as we approach the Indoor State Champions...

A look at how PA's top cross country runners performed at national championships....

Recapping a thrilling weekend of cross country action from all around the country!...

Pennsylvania runners had a strong showing at Foot Locker Northeast Regionals....

It's Thanksgiving weekend, and better than any Turkey Trot is the Foot Locker Northea...

Despite a pair of NXR Regionals and a few more state championships, there was no move...

Another big-time performance from the Iowa state record holder shifted things around ...

A lifetime best at the Iowa State Championships shifted things around at the top of t...

Vote for who you think had the best championship race at the PIAA State Championships...

Previewing the 2024 AAA Girls PIAA XC Championship...

There wasn't much movement towards the top, but an Iowa state record moved things aro...

Vote for your PA MileSplit Girls and Boys of the Week....

Check out this week's edition of the XC Weekend Recap, which features cross-country a...

Over the second-to-last weekend in October, there were no changes to the top five fas...

Vote for your PA MileSplit Girls and Boys of the Week....

Two big-time performances at the ASICS Clovis Invitational and a dominant win at the ...

Four Year Progression of XC 5,000m Times for Pennsylvania Girls...

The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...

Vote for your PA MileSplit Boys and Girls of the Week....

Vote for your PA MileSplit Boy and Girls Athletes of the Week....

Top 50 senior girls in Pennsylvania through the first few weeks of the season....

Which PA Girls have run the fastest so far this cross country season?...

As the cross country season gets underway in most of the country we're taking a look ...

VOTE for this week's performer of the week in Pennsylvania....

Ranking the top 1000 returning girls based on 2023 XC times....

Who are the Top Returning Girls based on 3200m time?...

3A Girls Team Rating Indexes with a few weeks remaining in the season....

Rankings the top returning girls in from the 2023 outdoor season....

The top 20 Girls performances in each event between January 1st and January 8th....

The DVGTCA Meet #5 will be streamed LIVE on the MileSplit network...

Announcing the 2023 PA MileSplit All-State Girls Teams and Award Winners....

Ryan Pajak won the Foot Locker Northeast Title, and six Pennsylvanians earned bids to...

- With the Foot Locker Northeast Championship slated for tomorrow, Pennsylvania has a...

We split athletes from the PIAA State Championship into District teams and scored the...

North Allegheny extended its streak to six straight while Logan St. John Kletter was ...

The Top Returning Girls from the 2023 PIAA XC Championship...

A preview of Saturday's PIAA 3A Girls XC State Championship race....

Merging all classifications from the District 1 Girls Championship Races...

Previewing the upcoming District 1 Championships at Lehigh...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races...

A meet merge of the Girls High School Races from the Lehigh University Paul Short Run...

- Numerous ranked teams will compete for the title in the 49th running of the Paul Sh...

A meet merge of all races from the PIAA Foundation Invitational. Where did your team ...

The PIAA Foundation Invitational is slated for Saturday....

- Vote on this week's Athlete of the Week nominations. Who deserves this week's honor...

- PTXC 14 did not disappoint as we saw some of the best early season performances on ...

Some notes, storylines and predictions ahead of PTXC 14...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the...

Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship...

PTFCA Indoor State Championship Previews of the 800m, Mile and 3000m....

With only two weeks of the season remaining- we check in with the Top 25 at each even...

PA stole the show at the Ocean Breeze Invitational this past weekend....

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Here are the PA MileSplit XC Awards and All-State Team Selections...

Pennsylvania showed out at the Garmin RunningLane National Championship...

The Grove City Squads will be joined by dozens of Pennsylvanians at Garmin RunningLan...

The action in Manhattan kept us on the edge of our seat, enjoy a short recap of the a...

It's Regionals Weekend and we have high expectations for Pennsylvanians traveling to ...

Which 10th Grade Girl had the best year? We took a look at their progression....

Some of the State's finest are scheduled to hit the track tonight....

A Full Preview of the District 1 Championship; coming your way on Friday...

Your FULL preview ahead of the action at Paul Short on Friday....

A full preview of the action ahead of the 16th PIAA Foundation XC Invitational...

Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and j...

VOTE for your Runner of the Week after a stellar week of performances....

A full recap from the Varsity Action at PTXC 13, the MileSplit National Meet of the W...

We have the National Meet of the Week on the docket for us in Pennsylvania. Check out...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times ...

Girls Top 500 Returning Times For 2022 at Hershey....

A look at the top 100 girls across all distance events in PA ahead of the championshi...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

A look at all the Week 2 PA girls results combined together....

A look at the girls rankings after the state meet....

The top 25 PA girls individuals and relays ahead of the state meet....

Breaking down who to watch for in the girls 800m, mile, and 3K at the indoor state meet.

The top PA girls times and marks of the season as of Feb. 17....

The best girls times and marks of the past week (Feb. 7 - Feb. 13)...

The top 20 PA girls times and marks of the season so far (as of Feb. 10)...

The best PA girls times and marks of the 2022 indoor season so far (as of Feb. 3)...

Gary Martin, Jenna Mulhern, Olivia Haas, the LaSalle boys, and the Pine-Richland girl...

Pennsylvania will have a number of contenders at the Eastbay Northeast Regional in Ne...

The best XC 5K times by ninth graders from the 2021 season....

Mia Cochran looks to win her third straight state title, and the North Allegheny girl...

Back at Lehigh, there are lots of state spots up for grabs in PIAA District 1....

The times were flying on a busy Friday at Lehigh University at the Paul Short Run....

This weekend comprised of records falling and big performances from across the countr...

Previewing the high school races for the Paul Short Run on Friday....

It was a big day for Maryland teams at PTXC 12.2 during a beautiful day in Kutztown....