RANKINGS: Final XC Girls Teams and Way too Early Rankings...

The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 ranking....

Short Recap: Pennsylvanians shine in Portland...

North Allegheny and Episcopal concluded their 2022 seasons at Team Nationals....

Pennsylvania Thrives in Muddy Conditions at RXC3...

Pennsylvania showed out at the Garmin RunningLane National Championship...

Pennsylvanians are on the road to RunningLane...

The Grove City Squads will be joined by dozens of Pennsylvanians at Garmin RunningLane....

Indoor Boys: Top Returning Jumpers and Vaulters...

Taking a look at the Top returning boys in each of the jump and vault events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

POWER RANKINGS: Girls Teams Post-States...

Four Teams moved into the Top-10 following a State Championship Weekend....

The Start of a Dynasty: Coach Marcoe leads OJR...

The Owen J. Roberts girls team enjoyed a meteoric rise this season, but OJR has been on the ...

McLean runs the Gauntlet, North Allegheny earns 5th Straight

Recap and Relive the 3A Girls Championship, featuring an impressive finish and fifth straigh...

PIAA Championship Preview: Class AAA Girls...

A Full Preview, including predictions of the 3A Girls State Championship, which will not dis...

PREVIEW: 2022 District 1 Championships...

A Full Preview of the District 1 Championship; coming your way on Friday...

POWER RANKINGS: Girls Teams Edition #6...

This weeks rankings remained relatively stagnant but behind closed doors, most teams are pre...

POWER RANKINGS: Girls Teams Edition #5...

Edition Five of our Girls Teams Power Rankings, features movement within as Mount Lebanon mo...

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

Through the Lens: Videos and Photos from the Weekend...

Relive the weekend and take a look through the lens at the four meets we covered on Friday a...

PREVIEW: The 48th Paul Short Run...

Your FULL preview ahead of the action at Paul Short on Friday....

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

POWER RANKINGS: Top 10 Girls Teams - Edition #3...

Girls Team Power Rankings Edition 3 - a lot of new teams inside the top 10....

PREVIEW: 16th PIAA Foundation XC Invitational...

A full preview of the action ahead of the 16th PIAA Foundation XC Invitational...

Ones to Watch PIAA 3A: Rising Boys and Teams...

We highlight the Boys and teams to watch in PIAA 3A, heading into an exciting season for the...

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

Ones to Watch PIAA 3A: Rising Girls and Teams...

We highlight the rising girls and teams in 3A heading into the early season....

PIAA 3A Girls: Ranking the Top 250 Returners...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...

Boys Top 500 Returning Times For 2022 at Hershey...

Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...

Girls Top 500 Returning Times For 2022 at Hershey...

Girls Top 500 Returning Times For 2022 at Hershey....

Top 100 Pennsylvania Boys Distance Rankings...

A look at the top 100 boys across all distance events in PA ahead of the championship season...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Week 2 Merge: The Best 20 Boys Performances In Each Event Of...

The top PA boys times and marks of a busy Week 2 in track and field....

PTFCA Indoor States Preview: Boys' Relays...

Breaking down the teams to watch for in the 4x200m, 4x400m, 4x800m, and DMR at the indoor st...

PIAA XC Championships Preview: Class AAA Boys...

North Allegheny and LaSalle will square off for the team title, while CJ Singleton looks to ...

PIAA XC Championships Preview: Class AAA Girls...

Mia Cochran looks to win her third straight state title, and the North Allegheny girls aim t...

Meet Preview: District 1 Championships...

Back at Lehigh, there are lots of state spots up for grabs in PIAA District 1....

Race Videos & Interviews: PAC Championships...

Andrew McGonigle and Claire Zubey, both from OJR, claimed individual PAC title on Thursday....

Quick Times At Lehigh: Paul Short Run Recap...

The times were flying on a busy Friday at Lehigh University at the Paul Short Run....

Loaded Fields Await The Paul Short Run...

Previewing the high school races for the Paul Short Run on Friday....

PIAA Foundation Invitational: Meet Recap...

There was some terrific action on the Hershey course at Saturday's PIAA Foundation Invitatio...

Breakdown: District 1 Boys...

Breaking down the boys teams and names to know in District 1 this XC season....

Breakdown: District 1 Girls...

All the information you need to get ready for what should be an exciting fall of girls XC in...

Breakdown: District 1 Boys...

Breaking down the names and teams to know in PIAA District 1...

Breakdown: District 1 Girls...

Breaking down the District 1 girls action coming for this fall!...

Watch The Thrilling Girls Mile From The Carnival...

Caryn Rippey out-dueled Katie Locker to the line in an exciting race at Lehigh on Saturday....

PIAA Champs Race Preview: Class AAA Boys...

Patrick Anderson is poised to repeat, while Downingtown West and LaSalle are among the team ...

PIAA Champs Race Preview: Class AAA Girls...

Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...

Meet Preview: PIAA District 1 Championships...

It will be a fast one at Lehigh for the District 1 Championships. We break down what to watc...

7 Girls Under 18; 6 Boys Under 15:30: Paul Short Recap...

It was a super fast day at Lehigh. We recapped the action at Paul Short....

Fast Times Coming At Lehigh: Paul Short Preview...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

Hershey Heats Up: PIAA Foundation Recap...

It was a hot one at the PIAA Foundation Invitational with a number of noteworthy performance...

Top Names Set For Pre-States: PIAA Foundation Invite Preview

Many of Pennsylvania's top individuals and teams will come together at Hershey on Saturday....

Breakdown: District 1 Boys...

Breaking down the boys teams and names you need to know in PIAA District 1 this season....

Breakdown: District 1 Girls...

Analyzing the top girls teams and individuals to watch for in PIAA District 1 this season....

PIAA States Preview: Boys' Throws...

Previewing the boys shot put, discus and javelin throw at the PIAA State Championships....

George, Grundy Over 160: Top 1000 Boys Discus Returners...

Brandon George and Brock Grundy return this season with best throws from last year over 160 ...

State College Shows Off Depth: Boys PTFCA States Recap...

State College Area won the team title and we go event-by-event recapping the indoor state meet.

PTFCA Indoor States Preview: Boys' Sprints & Hurdles...

Dimon is favored in the 400, but the 60, 60mH, and 200 should all be very close at indoor st...

Fields Are Loaded For Lehigh: PTFCA Carnival Preview...

Previewing the action for the biggest regular season meet in PA!...

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

Pennsylvania Boys Indoor Rankings: Top 25 By Event After Week 7

Who are the top 25 PA boys in each PTFCA-contested event (as of 1/24)?...

PA Shines At The Armory: New Balance Games Recap...

A number of state-topping performances were thrown down in NYC on Saturday....

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

State Rankings Shake Up: Week 5 Recap...

Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...

Honicker's 8.12 Is No. 1: Top 200 Boys 60m Hurdle Returnees...

OJR's Scott Honicker and State College's Chase Longenecker have the top returning times in P...

Meet Preview: PIAA District 1 Championships...

Look for fast times and great matchups at Lehigh on Friday!...

PA#1s Win At Lehigh: Paul Short Run Recap...

Zach Kinne won the boys' Brown Race, while Marlee Starliper won the girls' Brown Race on a w...

Top Names Descend On Lehigh: Paul Short Run Preview...

Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's C...

Stars Will Collide At Hershey: PIAA Foundation Preview...

Some of Pennsylvania's top-ranked teams and individuals will clash on the state meet course ...

Hills, Hills, Hills! Week 3 Recap...

Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...

Fast Times All Around! Week 2 Recap...

Recaps of the Week 2 action in Pennsylvania!...

Pennsylvania XC Week 2 Meets On Tap...

PTXC 10, Red, White & Blue, Penn State, Unionville, Abington, DeSales, and more are on tap f...

Team Breakdown: PIAA District 1 Boys...

There will be plenty of close battles to watch for in District 1 this fall....

Team Breakdown: PIAA District 1 Girls...

There are a host of strong teams in District 1 this fall. We break down the girls team situa...

PIAA States Preview: Boys' Distance...

Kujydch goes for the distance season trifecta. CB West goes for 2-in-a-row in the 4x8, as do...

PIAA States Preview: Girls' Distance...

Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA 4x8 gl...

May Roars In: Week 7 Highlights...

Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...

PA Sets 3 US#1s In Philly...

At the Penn Relays, the Keystone State posted a number of championship winners and big perfo...

Week 4 Highlights: Nice Weather Brings Fast Times...

Looking back on a big week of track and field action in PA!...

Forsythe & Conway Lead The Field: Top 500 Boys 1600m Returne...

Tristan Forsythe will look to repeat as AA champ, while Liam Conway will look to follow up h...

Hoey Will Go After More History: Top 500 Boys 800m Returners

Josh Hoey broke the 800 national record indoors. Can he get the outdoor national record, too...

Owens vs. Garland & Much More!: PA Boys' New Balance Nationa...

Garland and Owens to go head-to-head in the pentathlon, Kratz goes for more in the sprints, ...

A Winning Strategy Powers Conway To A Pair Of State Titles...

Liam Conway used his terrific kick to win the mile and 800 at indoor states...

St. Joe's Prep Cleans Up; Owens, Kratz, Conway Have Big Meet...

Miles Green and St. Joe's Prep won the team title, while we saw a number of meet records go ...

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti will be a tough squad to beat in the 4x4, while Cheltenham looks to make it ...

PTFCA Indoor States Preview: Boys' Distance...

Josh Hoey will be tough to beat in the mile and the 800 meters, while Rusty Kujdych will loo...

PTFCA Indoor States Preview: Boys' Sprints & Hurdles...

Austin Kratz looks to improve on his own state record in the 200 meters, while Ayden Owens, ...

Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...

The Carnival is once again stacked and we previewed every event!...

PA Goes Off At Millrose: Wilkinson Upsets; Hoey Dominates; D...

Josh Hoey and Gabrielle Wilkinson nearly hit mile state record, while Thelma Davies repeated...

Pennsylvania Indoor Week 9 Meets On Tap...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!

Pennsylvania Indoor Week 8 Meets On Tap...

A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...

Big Weekend In NY & VA: New Balance Games & VA Showcase Reca...

PA turned in some huge out-of-state performances this weekend!...

Pennsylvania Indoor Week 7 Meets On Tap...

Big out-of-state meets will rule the weekend, but there are plenty of PA meets that should p...

Pennsylvania Indoor Week 6 Meets On Tap...

A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...

Conway, Starliper Punch Millrose Tickets...

Liam Conway (OJR) took the win and Marlee Starliper (Northern) placed second at the Millrose...

Pennsylvania Indoor Week 3 Meets On Tap...

A pair of meets at Lehigh and another at Ursinus make up this weekend....

Dammer Takes 23rd; Conway, Smucker Run Well: NXN Recap...

The Keystone State enjoyed a big day in Portland!...

Hoey, Conway, Forsythe Lead The Pack: Top 500 Boys' Mile Ret...

Which milers will be looked upon to compete for the state title this winter?...

Three Pennsylvania Seniors Set For NXN In Portland...

Katie Dammer, Liam Conway, and Spencer Smucker will aim for big races in Portland!...

Dammer, Conway, Smucker Earn Nike Cross Nationals Bids: NXR ...

Three Pennsylvania individuals are Portland-bound. The Fox Chapel Area girls take third in t...

PA Individuals & Teams On The Hunt For Portland: NXN Northea...

State champs like Jersey Shore's Isaac Davis, O'Hara's Liz Mancini, and Winchester Thurston'...

Hoey's The One To Beat: Top 500 Boys' 800 Meter Returnees...

Josh Hoey leads 19 total PA boys who ran sub-2 last season in the half mile....

Mancini, Conway Show Off Pre-NXR Fitness At Henderson...

Both Liz Mancini and Liam Conway ran PRs en route to the top times at Henderson....

Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...

Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...

Too Close To Call All Around: AAA Girls States Preview...

We're expecting VERY close races for both the individual and team title in AAA....

Beasts Of The East Will Collide At Lehigh: District 1 Champs...

Which teams in District 1 will have a shot at punching tickets to Hershey?...

5 Things To Watch For During Leagues Week...

What should you keep your eye on this week?...

Weather, Course Yield Fast Times At Lehigh: Paul Short Run R...

The times were flying on a perfect day in Bethlehem!...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

10/19-Boyertown over OJR boys. Perk V girls 4th straight. We...

The Daniel Boone Homestead course was as mean to its competitors as ever, but that didn...

10/1-Owen J. Roberts boys, Oley Valley girls capture Harrier...

The Owen J. Roberts guys continued their strong season, winning the Harrier Invitational at ...

9/17-NE#8 West Chester East wins w/o one top runner behind H...

NE#8 West Chester East, minus #3 man Andrew Lobb, logged 33-54 win over a strong Owen J. Rob...

9/3-There is another Blood on a winning course for East Penn...

East Pennsboro\'s Kari Blood...

4/23-Downingtown East girls, Owen J. Roberts boys take Pacer...

The Downingtown East girls and Owen J. Roberts boys win most events at the Pacer Relays....

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