Top Returning Girls 2024 Outdoor...

Rankings the top returning girls in from the 2023 outdoor season....

Top Returning Boys: 2024 Outdoor...

Ranking the top returning boys from the 2023 outdoor track and field season....

INDOOR POWER RANKINGS: Girls Teams (2/14 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Girls Teams (2/9 Edition)...

Ranking each Pennsylvania team based on current state rankings....

MERGE: Top 20 Girls Performances from the Week...

The top 20 Girls performances in each event between January 1st and January 8th....

Which District was the Best? Girls 2023...

We split athletes from the PIAA State Championship into District teams and scored the meet a...

Top Returning Girls from the 2023 PIAA XC Championship...

The Top Returning Girls from the 2023 PIAA XC Championship...

PIAA Preview: 2A Girls Championship...

A preview of the 2023 2A Girls PIAA XC Championship....

MERGE: District 2 Girls Championship...

A meet merge of the District 2 Girls Championship races at the Wyoming County Fairgrounds....

MERGE: District 2 Boys Championship...

A meet merge of the District 2 Boys Championship races at the Wyoming County Fairgrounds....

RANKINGS: Top 20 Girls Teams - Edition #5...

- Mount Saint Joseph climbs into the Top 20 after a third placing showing at the Paul Short Run

MERGE: Girls Paul Short & Carlisle - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

MERGE: Boys Carlisle & Paul Short - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle boy races...

Merging Carlisle AND Paul Short Girls Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....

Merging Carlisle AND Paul Short Boys Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....

MERGE: Boys Paul Short Run...

A meet merge of the Boys High School Races at the Lehigh University Paul Short Run....

MERGE: Girls Paul Short Run...

A meet merge of the Girls High School Races from the Lehigh University Paul Short Run....

Freshmen Boys Rankings: Top 500...

Several of the top freshmen boys are game-changers for their respective programs....

MERGE: Boys PIAA Foundation Invitational 2023...

A meet merge of all boy races from the PIAA Foundation Invitational. Where did your team sta...

MERGE: Girls PIAA Foundation Invitational 2023...

A meet merge of all races from the PIAA Foundation Invitational. Where did your team stack u...

Freshmen Girls Rankings: Top 500...

The Top 500 Freshmen Girls based on current 5K Season Best....

Top 1000 Girls - New Names in the Top 10...

The top 1000 girls so far this season include some surprising names in the Top 10....

Top 1000 Boys - First Rankings of the Year...

A quick objective look at the Top 1000 boys so far this year....

Top 500: Girls XC Returners for 2023...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

Boys XC Returners for 2023...

Who are the top XC returning boys for the 2023 season?...

PA Top 50 Girls Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PA Top 50 Boys Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

Freshmen Girls Rankings: The Young Rise...

The class of 2026 is rolling through the 2023 spring season....

Recap: Shippensburg 96th Roddick HS Invitational...

The 96th Roddick HS Invitational did not disappoint. Read more about the top performances an...

Returners: Top 50 Boys Sprinters and Hurdlers...

A quick look at the Top 50 returning boys from the 2022 outdoor track season in the sprint a...

Returners: The Top 100 Girls Javelin Throwers...

Will Evelyn Bliss dominate the competition in the Javelin this season?...

TOP 25: Updated Boys' Rankings...

With just two weeks remaining, we took a look at the Top 25 Boys' in each event....

TOP 25: Updated Girls' Rankings...

With only two weeks of the season remaining- we check in with the Top 25 at each event....

Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Updated Rankings: Top 25 Girls in Each Event...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Indoor Girls: Top Returning Mid-Distance | Distance...

With the Indoor Track and Field season in full swing, the distance and mid-distance stars wi...

Indoor Girls: Top Returning Shot Putters...

The road to a State Championship runs through Elizabeth Tapper's circle. Who can challenge h...

Indoor Boys: Top Returning Shot Putters...

The competition is close between the Top Returning Shot Putters. The State Championship is s...

Indoor Girls: Top Returning Jumpers and Vaulters...

Taking a look at the Top returning girls in each of the jump and vault events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Quarzo wins Title, Cathedral Prep victorious in 2A Girls...

Cathedral Prep won a nail biter, while Quarzo dominated from the front....

PREVIEW: 2022 District 2 Championships...

A Full Preview ahead of the District 2 Championships on Wednesday...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

Tomorrow's Today: The Top 500 Sophomore Girls...

Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...

Tomorrow's Today: The Top 500 Sophomore Boys...

Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...

POWER RANKINGS: Top 10 Girls Teams - Edition #2...

There was some movement at the bottom, but North Allegheny remains at the top of this weeks ...

New Kids on the Block - Top 500 Freshmen Girls...

Kraus tops the list of newcomers, but there are a host of girls on her heels....

PTXC 13 RECAP: Thrillers on the Farm Course...

A full recap from the Varsity Action at PTXC 13, the MileSplit National Meet of the Week....

RANKINGS: Top 500 Girls this Season...

The girls have come out of the gates fast, check out the current updated rankings for Girls.

RANKINGS: Top 500 Boys this Season...

The season is young but we've seen impressive marks already. Check out our early season indi...

PIAA 2A Boys: Ranking the Top 250 Returners...

Rory Lieberman at the 2021 2A State ChampionshipCheck out our Girls Top-250 Returners to PIA...

PIAA 2A: Ranking the Girls Top 250 Returners...

We rank the top 250 returners to PIAA 2A based on their times at Hershey....

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

PIAA XC Championships Preview: Class AA Girls...

Olivia Haas and Jolena Quarzo are ready to battle it out for the title, while Central Cambri...

Meet Preview: District 2 Championships...

Breaking down what to watch for at the District 2 Championships set for Wednesday at the Wyo...

Breakdown: District 2 Boys...

Breaking down the boys action to come in PIAA District 2 this fall....

Breakdown: District 2 Girls...

Previewing the top girls teams and individuals in PIAA District 2 for this XC season....

Breakdown: District 2 Boys...

Breaking down the names and teams to know in PIAA District 2 on the boys side....

Breakdown: District 2 Girls...

Breaking down the girls individuals and teams to keep an eye on in PIAA District 2!...

Fields Are Loaded For Lehigh: PTFCA Carnival Preview...

Previewing the action for the biggest regular season meet in PA!...

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

Starliper 2nd; Anderson, Parks Qualify At FLNE...

Marlee Starliper is the fastest ever PA girl at Foot Locker Northeast. Taryn Parks is 3-for-...

Race Recap: Class AA Boys...

Jonah Powell came home first in a close individual race, while Greensburg Salem combined fro...

PIAA Champs Race Preview: Class AA Boys...

There's a lot of talent in AA, but no shortage of contenders in what should be a very exciti...

Meet Preview: PIAA District 2 Championships...

Expect some interesting matchups in District 2 with state spots on the line in Jermyn!...

Top Names Descend On Lehigh: Paul Short Run Preview...

Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's C...

Stars Will Collide At Hershey: PIAA Foundation Preview...

Some of Pennsylvania's top-ranked teams and individuals will clash on the state meet course ...

And They're Off! Week 1 Recap...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...

Pennsylvania XC Week 1 Meets On Tap...

Marty Uher, Northampton, Big Valley, McDowell, Lions, and & more headline a busy Week 1!...

Individuals Breakdown: District 2 Boys...

Tyler Wirth and Andrew Healey are among the big names to watch for this year out of District 2.

Individuals Breakdown: District 2 Girls...

Mia Bellucci goes for the repeat win in AA, while the AAA race is wide open this season!...

Team Breakdown: PIAA District 2 Boys...

Breaking down the top District 2 boys' teams for this season....

Team Breakdown: PIAA District 2 Girls...

Breaking down the girls' team situation in 1A, 2A, and 3A in PIAA District 2....

Kujdych, Beveridge Will Chase Sub-9: Top 500 Boys 3200m Retu...

Rusty Kujdych will be shooting for outdoor gold, but Noah Beveridge is hungry for a state cr...

Pennsylvania Indoor Week 6 Meets On Tap...

A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...

Davis Is Dominant; Wyomissing Wins By 2: Boys Class AA Recap

Jersey Shore's Isaac Davis ran away with the individual title, while Wyomissing won a crazy-...

Davis The One To Beat; Dallas Will be Challenged In 3-Peat B...

Jersey Shore's Isaac Davis will look to turn his third place finish from last year into gold...

Flo50 Pre-State Pennsylvania Team & Individual Rankings Rele...

Who makes the cut in the latest Flo50 rankings?...

Dallas Boys, Katie Dammer Ones To Watch: District 2 Champs P...

Plenty of great battles are expected at Lakeland High School on Wednesday!...

5 Things To Watch For During Leagues Week...

What should you keep your eye on this week?...

Flo50 Week 7 Pennsylvania Team & Individual Rankings Release...

What do the state rankings look like heading into Week 7?...

Flo50 Week 5 Pennsylvania Team & Individual Rankings Release...

Who is making moves in the latest Flo50 rankings?...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

Flo50 Week 4 Pennsylvania Team & Individual Rankings Release...

Who is up and who is down in the Week 4 Flo50 Rankings?...

PTXC Preseason Q&A: Jack Zardecki of Dallas...

Jack Zardecki is one of the state's top returners on one of the state's best teams in AA. He...

WATCH: The Dallas boys repeat in AA...

For a second straight year, the Dallas boy scored 96 points and won Class AA...

Class AA Team Preview...

PennTrackXC.com will preview the the top contending teams in each class looking to become st...

Rome follows ‘millions of reasons’ to go to W&M ...

When Regan Rome tries to explain why she is headed to William & Mary University to continue ...

Athlete of the Week January 8-14...

Our second athlete of the week award for 2014, January 8-14!...

PennTrackXC Journal: Regan Rome, Dallas - Entry #5 - Jan 2 -...

Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rom...

PTXC Journal: Regan Rome - Entry #4 - December 3 - Miracle o...

These past four weeks for me and my teammates have been so much fun.  I was able to talk th...

PennTrackXC Journal: Regan Rome, Dallas - Entry #3 - Novembe...

Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rom...

Cory's Stories: A fast first mile for Dom Deluca - then crui...

Dominic Deluca entered the PIAA Class AA boys’ championships as the only returning medalis...

PennTrackXC Journal: Regan Rome, Dallas - Entry #2 - October...

Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rom...

Talkin' XC: Regan Rome - Dallas...

Talkin's XC is a quick Q&A with top PA runners, and includes Striders... some of their f...

PennTrackXC Journal: Regan Rome, Dallas - Entry #1 - October...

Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rom...

XC: Who to Watch in PA: Posted Aug 24th - Zach Brehm, Carlis...

Each year, PennTrackXC asks several of the top returning harriers to share their summer expe...

The Final k: Features stories from the 2008 PA Cross Country...

The Final k: Features stories from the 2008 PA Cross Country season by PennTrackXC...

Previews Podcasts from Districts 2 & 7: Interviews with Dall...

District 2 and Distict 7 Preview Podcasts: Interview with Dallas Head Coach Matt Samuel on t...

More college choices: One Grey Kentucky, the other PSAC. Gia...

Kennard-Dale distance aces Jonathon and Matthew Grey have made their college choices... Jon ...

11/5-A Day of Upsets, Miracle Finishes and Coronations @ PIA...

The last of the four stories, race by race, is on: AAA Boys -- East trains for the hills and...

10/26-Dallas, Hazleton girls, Scranton Prep, Abington Hghts ...

The Dallas girls, minus their #4 girl, survived the muck and wind and yes, snow flurries for...

10/19-Dallas boys, girls sweep Ed Narkiewicz meet @ Kirby Pa...

The Dallas boys and girls sweep the Ed Narkiewicz meet at Kiirby Park in Wilkes-Barre. Pack ...

10/1-Dallas sweeps both team titles at Endless Mountaiin Inv...

Dallas swept both Varsity races... with the girls winning by a lot, and the boys by 15. Dall...

9/3-Monks sets blistering pace in easy win, Bucklaw leads fr...

Maria Monks, the Hazelton senior, looks poised to have a great final campaign as a prep runn...

4/29-Melissa Miller won three, but Dallas girls prevail at W...

Melissa Miller did all she could to help her Athens team win, but not even her three firs...

Headlines

More Headlines
On The Line: Breaking Down The Boys 3K Entries At Penn...

We outline the boys high school 3K entries heading into The Penn Relays next week in Philade...

TEAM RATINGS: 2A Girls (2nd Edition)...

2A Girls Team Rating Index scores give us a rough idea of who the best teams in the state ar...

On The Line: Breaking Down Girls 3K Entries Ahead Of Penn...

The MileSplit crew breaks down the top entries in the girls 3,000 meter field ahead of The P...