Meet Preview: PIAA Foundation Invitational...

The pre-state meet is stacked with talent across what should be six competitive races at Her...

Breakdown: District 1 Girls...

All the information you need to get ready for what should be an exciting fall of girls XC in...

New Format, Fast Fields: PIAA Foundation Preview...

There's a different format for Foundation this year, but it is still stacked with talent....

Breakdown: District 1 Girls...

Breaking down the District 1 girls action coming for this fall!...

Meet Preview: PIAA District 1 Championships...

It will be a fast one at Lehigh for the District 1 Championships. We break down what to watc...

7 Girls Under 18; 6 Boys Under 15:30: Paul Short Recap...

It was a super fast day at Lehigh. We recapped the action at Paul Short....

Fast Times Coming At Lehigh: Paul Short Preview...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

Hershey Heats Up: PIAA Foundation Recap...

It was a hot one at the PIAA Foundation Invitational with a number of noteworthy performance...

Davies Blasts 11.25, Qualifies For Pan-Ams...

Davies took second in the 100 meters at the USATF Junior Championships...

7 PA High Schoolers Declared For USATF U20s...

7 PA high schoolers and an additonal 8 PA high school alums will compete in Miramar, Florida...

Warren Wins Triple Jump National Title...

Christina Warren took home the TJ title, while Talitha Diggs (100m), Lance Hamilton (triple ...

A Full Circle State Championship For Warren & Livers...

Christina Warren solidified herself as one of the state's best triple jumpers ever and share...

PIAA States Preview: Boys' Throws...

Previewing the boys shot put, discus and javelin throw at the PIAA State Championships....

PIAA States Preview: Girls' Throws...

Previews of the AAA and AA girls shot put, discus, and javelin ahead of the PIAA State Champ...

PIAA States Preview: Boys' Distance...

A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....

PIAA States Preview: Girls' Sprints/Hurdles...

A look at how the 100, 200, 400, high and intermediate hurdles, and the sprint relays will p...

PIAA States Preview: Boys' Jumps...

A look at the boys high jump, long jump, triple jump, and pole vault for the PIAA State Cham...

PIAA States Preview: Girls' Jumps...

Previewing the girls high jump, long jump, triple jump, and pole vault for the PIAA State Ch...

Watch Warren Run PA No. 1 in 100 Hurdles...

Warren won three events and took second in a fourth during a career day at her final PAC Cha...

Ciccolini Tosses US No. 2 All-Time Javelin...

Skylar Ciccolini approached the national record, while many other state-leading performances...

Hurdles On The Rise: PA's Best 100/110m Hurdlers Of The Deca...

A look at the top 100 high hurdlers on both the girls and boys sides this decade....

Top Combined Horizontal Jumpers From Indoors...

Who are the top horizontal jumpers in PA when we combine the long jump and triple jump?...

Burton Leads 3 Over 19: Top 1000 Girls Long Jump Returners...

Casey Burton's 19-6 leads a talented crop of long jumpers back this spring....

Turner Is Above The Rest: Top 1000 Boys High Jump Returners...

Trejon Turner (6-9) has the state's top returner jump from a year ago....

Warren's 41+ Jump Is No. 1: Top 1000 Girls Triple Jump Retur...

Christina Warren will look to add another TJ gold medal this spring....

Neumann Goretti Wins 4x8!: NBNI Day 2 Recap...

Neumann Goretti won the 4x8, while Ezra Mellinger and Keeley Suzenski were runners-up in the...

State College Shows Off Depth: Boys PTFCA States Recap...

State College Area won the team title and we go event-by-event recapping the indoor state meet.

Neumann Goretti Wins; Records Fall: Girls PTFCA States Recap

Neumann Goretti repeated as team champs, and Thelma Davies broke 2 records at Penn State....

PTFCA Indoor States Preview: Boys' Field...

Ezra Mellinger leads the LJ, while Lance Hamilton is the one to beat in the TJ, and Koly Bye...

PTFCA Indoor States Preview: Girls' Field...

The shot is loaded with national-level talent, while Christina Warren looks to add another t...

Livingston & Warren Put On Hurdles Show...

The state's top two hurdlers and 4 of the state's top five in the 60-meter hurdles dueled at...

Fields Are Loaded For Lehigh: PTFCA Carnival Preview...

Previewing the action for the biggest regular season meet in PA!...

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

Midseason Report: Sizing Up The Sprints...

Speculating how the 60m, 200, and 400m may play out in Pennsylvania this season!...

10 Rivalries Brewing In PA This Winter...

Which relay and individual matchups are shaping up to be the most exciting in PA this season...

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

Performance List: Bears HS Invitational...

A number of strong PA, NJ, and DE entries are set for Sunday at Ursinus....

State Rankings Shake Up: Week 5 Recap...

Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...

Big Action In NY: Week 4 Recap...

Recapping the Marine Corps Classic, Ocean Breeze Holiday Festival, and the TFCAofGP from thi...

Pennsylvania Girls Indoor Rankings: Top 20 By Event After We...

A look at the top 20 performances by PA girls after 4 weeks of the indoor season....

Big Performances All Weekend: Week 2 Recap...

Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled the week...

Warren At The Top Again: Top 200 Girls Triple Jump Returnees

Christina Warren of Perk Valley is once again the one to beat in the triple jump....

Warren, Livingston Pace The Way: Top 250+ Girls 60m Hurdle R...

Christina Warren and Jane Livingston have the state's top 60-meter hurdle times from last se...

Taylor's 19-Foot Leap Is Tops: Top 300+ Girls Long Jump Retu...

Saint Basil's Tia Taylor leads a strong group of long jumpers to the fray this winter....

Hills, Hills, Hills! Week 3 Recap...

Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...

Aasia Laurencin Reflects On 100m Hurdles Win...

Motor City's Aasia Laurencin claimed the 100m hurdles victory at the AAU Junior Olympic Game...

Quick Recap: A Glance At The Headlines Of PIAA States...

The Neumann Goretti girls dominated...

PIAA States Preview: Girls' Sprints/Hurdles...

Davies and Robinson will chase history in the sprints. The Neumann Goretti girls will be on ...

PIAA States Preview: Girls' Jumps...

Gambrell goes for four-in-a-row. Horn looks to add to her state record. A number of events a...

For Warren, It's All About Lucky No. 13...

The Perkiomen Valley junior has her sights set on low 13 seconds in the high hurdles and 13 ...

May Roars In: Week 7 Highlights...

Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...

PA Sets 3 US#1s In Philly...

At the Penn Relays, the Keystone State posted a number of championship winners and big perfo...

Week 4 Highlights: Nice Weather Brings Fast Times...

Looking back on a big week of track and field action in PA!...

PA's Hurdle Stars Shine Over The Weekend...

Ayden Owens, Miles Green, Kyle Garland, Sydni Townsend and Christina Warren all dropped stat...

Burrell & Warren Aim For More 40+ Jumps: Top 500 Girls Tripl...

In the triple jump, Stroudsburg's Ayanna Burrell was the only girl over 40 feet last spring,...

Langley-Walker, Warren, & Livingston Top The List: Top 500 G...

Madison Langley-Walker (Upper Dublin), Christina Warren (Perkiomen Valley), and Jane Livings...

Gambrell Will Hunt For More 20+ Jumps: Top 500 Girls Long Ju...

Breana Gambrell jumped 20-08.5 last spring. Just how far can she go this season?...

Garland Repeats As Pentathlon Champ: NBNI Day 2 Recap...

Kyle Garland left no doubt about it in the pentathlon, Payden Montana scored a second place ...

Top Horizontal Jumpers: Combining Long And Triple Jump Bests...

Which athlete's have the best combined long jump and triple jumping ability?...

National Titles On The Line: PA Girls' New Balance Nationals...

We go event-by-event looking at the girls' championship sections and who to watch for from P...

Neumann Goretti Wins Team Title; Starliper, Warren, Davies W...

The national rankings saw a big shake-up from some top girls' performances at indoor states!

PTFCA Indoor States Preview: Boys' Relays...

Saint Joseph's Prep has the depth to go after 4x2 and 4x4 wins, while the 4x8 and DMR have n...

PTFCA Indoor States Preview: Boys' Field...

Payton Morris hunts for pole vault gold and Treyvon Ferguson aims to add an indoor state tit...

PTFCA Indoor States Preview: Girls' Field...

Gambrell, Horn, Warrem, Montana, Langley-Walker, Gillen, and Willshaw are just some of the m...

PTFCA Indoor States Preview: Girls' Sprints & Hurdles...

Thelma Davies looks to make more history in the 60 and 200 meters, a number of girls will be...

Friday Night Lights: DVGTCA Meet Of Champions Recap & Race V...

A big Friday night sets the stage for what should be a big state meet on the girls' side nex...

Pennsylvania Indoor Champs Weekend Meets On Tap...

The DVGTCA and TFCAofGP have their Meet of Champions and the TSTCA has its championship meet...

Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...

The Carnival is once again stacked and we previewed every event!...

Looking Back: Week 9 Meet Recaps...

A look at some of the top performances from around the state this week!...

Pennsylvania Indoor Week 9 Meets On Tap...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!

State Rankings Rewritten In Staten Island: Ocean Breeze Invi...

PA had a huge meet at the Ocean Breeze Invitational in NY!...

Big Weekend In NY & VA: New Balance Games & VA Showcase Reca...

PA turned in some huge out-of-state performances this weekend!...

Pennsylvania's Best Goes South: A Look At The PA Athletes Co...

There will be no shortage of big PA names at the VA Showcase which is Friday and Saturday in...

Pennsylvania Indoor Week 6 Meets On Tap...

A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...

Davies Dominates; Other PA Sprinters Look Strong: Hispanic G...

Thelma Davies put forth an amazing performance in the sprints, while Christina Warren, Abby ...

Pennsylvania Indoor Week 5 Meets On Tap...

It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...

12 Pennsylvania Individuals & Relays Making National Noise A...

The national rankings have been overrun by a large contingent of Pennsylvania athletes!...

PA Comes Away With Three US#1s; Norwillo Jumps 13 At The Arm...

The Neumann Goretti giels 4x4, Gabrielle Wilkinson, and Austin Kratz put down US#1s, while A...

Pennsylvania Indoor Week 3 Meets On Tap...

A pair of meets at Lehigh and another at Ursinus make up this weekend....

Pennsylvania Indoor Week 2 Meets On Tap...

Bishop Loughlin, Hall Of Fame Coaches, Dickinson, DVGTCA, and TFCAofGP headline this weekend...

Veterans Shine, Newcomers Emerge To Start Indoor Season: Wee...

Recaps of the Week 1 action!...

Cavanaugh, Langley-Walker, & Gambrell Will Chase 20 Feet: To...

A very talented group of long jumpers is back and looking to do big things this winter....

Savchik Aims For 3K State Crown: Top 225 Girls 3,000 Meter R...

Clara Savchik was second at states last winter in the 3,000. Can she move up to No. 1?...

Six Girls Under At Sub-9: Top 250+ Girls 60m Hurdles Returne...

Chanel Brissett is gone, but a strong group of hurdlers are back this indoor season for what...

Langley-Walker, Warren Are Over 40 Feet: Top 200 Girls' Trip...

Upper Dublin's Madison Langley-Walker and Perkiomen Valley's Christina Warren lead the tripl...

Beasts Of The East Will Collide At Lehigh: District 1 Champs...

Which teams in District 1 will have a shot at punching tickets to Hershey?...

Girls' AAA States Preview: It's Devlin's time for title; Oak...

Aislinn Devlin looks to win after taking second last year, as Oakland Catholic is the strong...

MileSplit Fast Four: A weekly glimpse at four of our nation'...

Each week here at MileSplit we will be giving you a quick look at four of the nation's best ...

AAA Boys Feature: It's a senior kinda sport, and Tarsnane is...

It’s every cross country coach’s dream to have a runner start out, and continue to get s...

10/19-Boyertown over OJR boys. Perk V girls 4th straight. We...

The Daniel Boone Homestead course was as mean to its competitors as ever, but that didn...

9/17-NE#8 West Chester East wins w/o one top runner behind H...

NE#8 West Chester East, minus #3 man Andrew Lobb, logged 33-54 win over a strong Owen J. Rob...

2/7-PA impressive at Varsity Classic @ NY Armory...

PA teams were at the NYC Armory on Monday 2/7 for the 168th St. Varsity Classic, and they ut...

1/8-West Catholic runs fast, including a US#1-Veney 40\'+ SP...

West Catholic girls were trying to make a statement this weekend, and they did. What was th...

12/31-\"There is no feeling that could compare to the one I ...

\"There is no feeling in the world that could compare with the feeling I got standing on the...

12/18-West Catholic, Carroll, Perk Valley shine @ Loughlin G...

Featuring athletes from West Catholic, Archbishop Carroll and Perkiomen Valley, PA ran excep...

Headlines

More Headlines
Paci, Long Win & State College Sweeps At Mid-Penns...

Race highlights and interviews with top performers included....

Race Videos & Interviews: Lancaster-Lebanon Championships...

Highlights from both races and interviews with some top performers....

Pennsylvania XC League/Conference Week Meets On Tap...

The week is jam-packed full of big league and conference championship meets....