Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Updated Rankings: Top 25 Boys in Each Event...

Event groups are tight - take a look at the top 25 boys in each event....

Updated Rankings: Top 25 Girls in Each Event...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Top 25 - Best Girls Shot Put Relay Teams...

A Mock Rank of the Top 25 Teams in the Girls Shot Put Relay....

Relying on Relays - Girls Team Ranks...

Looking at the current girls relay team picture at the halfway point of the season....

Relying on Relays - Boys Team Ranks...

Relay races are an important component for teams looking to win a PTFCA Championship in Febr...

Freshmen Girls Rankings - Early Season Marks...

Freshmen girls have been making headlines through the month of December; so we wanted to tak...

Top 25 Girls Performances from Week 3...

Ranking the Top 25 Girls Performances from Week 3 of the Indoor Track and Field Season....

Top 25 Boys Performances from Week 3...

Ranking the Top-25 performances from Week 3 of the Indoor Track and Field Season....

Indoor Girls: Top Returning Mid-Distance | Distance...

With the Indoor Track and Field season in full swing, the distance and mid-distance stars wi...

Indoor Boys: Top Returning Mid-Distance | Distance...

If the cross country season has been any indicator as to how talented PA boys distance runne...

Indoor Boys: Top Returning Shot Putters...

The competition is close between the Top Returning Shot Putters. The State Championship is s...

Indoor Girls: Top Returning Hurdlers...

Taking a look at the top returning girls in the hurdlers, including Taleea Buxton....

Pennsylvania Thrives in Muddy Conditions at RXC3...

Pennsylvania showed out at the Garmin RunningLane National Championship...

Pennsylvanians are on the road to RunningLane...

The Grove City Squads will be joined by dozens of Pennsylvanians at Garmin RunningLane....

Indoor Boys: Top Returning Hurdlers...

Taking a look at the Top returning boys in the Hurdles....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Class of 2025 Boys - Who had the best XC Season?...

Which Sophomore had the best season? Taking a look at the best of the Class of 2025...

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

PREVIEW: The 48th Paul Short Run...

Your FULL preview ahead of the action at Paul Short on Friday....

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

Record and Rankings: A Look at Carlisle...

A look at the records and rankings from the Carlisle Travis Trail course....

Tomorrow's Today: The Top 500 Sophomore Boys...

Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...

New Kids on the Block - Top 500 Freshmen Boys...

Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...

VOTE: Boys Cross Country Athlete of the Week (9/5 - 9/11)...

Vote for your Boys Cross Country Runner of the Week...

RANKINGS: Top 500 Boys this Season...

The season is young but we've seen impressive marks already. Check out our early season indi...

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

Boys Top 500 Returning Times For 2022 at Hershey...

Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top 100 Pennsylvania Boys Distance Rankings...

A look at the top 100 boys across all distance events in PA ahead of the championship season...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Pennsylvania Outdoor Track & Field State Records...

All the Pennsylvania high school all-time best outdoor times and marks....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Penn Relays Preview: PA Girls Invitational Events...

Breaking down the PA talent in the invitational events at the Penn Relays....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Top 20 PA Girls Week 3 Outdoor Rankings By Event...

The top girls times and marks of the season so far....

Week 2 Merge: The Best 20 Boys Performances In Each Event Of...

The top PA boys times and marks of a busy Week 2 in track and field....

Week 2 Merge: The Best 20 Girls Performances In Each Event O...

A look at all the Week 2 PA girls results combined together....

Pennsylvania Indoor Track & Field State Records...

A list of the top all-time indoor performances in Pennsylvania state history....

PTFCA Indoor States Preview: Girls' Relays...

Previewing the girls 4x200m, 4x400m, 4x800m, and DMR ahead of the indoor state meet....

Recapping Major Showdowns At Carlisle...

PA clashed with top Virginia and Maryland talent in some competitive Carlisle Invite races....

Meet Preview: Carlisle Invitational...

Breaking down the loaded races set for Saturday in Carlisle....

Price-Whitehead Betters Triple Jump PR In VA...

The Upper Dublin senior went 48 feet, 8 inches in the triple and added a win in the long jum...

Price-Whitehead Gets Near PRs At VA Beach Opener...

The Upper Dublin senior and South Carolina recruit popped big jumps in the long and triple....

Price-Whitehead Grabs PA Gatorade Track & Field POY Honors...

The Upper Dublin jumper was named PA's best in track and field on the boys' side....

Jaden Price-Whitehead: Top Junior Boys Jumps Recruit...

Why Jaden Price-Whitehead is the nation's best junior track and field recruit in the jumpin...

Throwback: Price-Whitehead Leaps 25 Feet...

A look back to when the Upper Dublin junior made history in the long jump....

What Could Have Been At NBNI: A Look At PA's Best...

Indoor nationals, scheduled for this weekend, was cancelled, but PA was ready for a big coup...

Price-Whitehead Leaps PA No. 2 All-Time 25 Feet...

The Upper Dublin junior became the second boy in state history to leap over 25 feet indoors.

Price-Whitehead Sprinting & Leaping Into Spotlight...

Jaden Price-Whitehead of Upper Dublin is proving to be one of the state and nation's best in...

Walker, Starliper Earn Wins: Carlisle Invite Recap...

Marlee Starliper won impressively again, while Cole Walker took home the boys Challenge Race...

Dry & Faster This Year: Carlisle Invite Preview...

Carlisle is loaded this season. We break down the individuals and teams to watch for....

Pennsylvania XC Week 2 Meets On Tap...

PTXC 11, Red, White & Blue, and plenty of other big meets are set to roll this weekend in PA...

Breakdown: District 1 Girls...

Analyzing the top girls teams and individuals to watch for in PIAA District 1 this season....

PIAA States Preview: Boys' Jumps...

A look at the boys high jump, long jump, triple jump, and pole vault for the PIAA State Cham...

PIAA States Preview: Girls' Jumps...

Previewing the girls high jump, long jump, triple jump, and pole vault for the PIAA State Ch...

Week 3 Highlights...

Recapping the terrific Week 3 action in some late season weather!...

Top Combined Horizontal Jumpers From Indoors...

Who are the top horizontal jumpers in PA when we combine the long jump and triple jump?...

Hamilton Paces The Triple: Top 1000 Boys Triple Jump Returne...

Lance Hamilton's 48-9.5 from last year is the state's top returning jump this season....

8 Sophomores That Will Make An Impact At States...

A number of sophomores will be some of the indoor state meet's top contenders! Which tenth g...

PTFCA Indoor States Preview: Boys' Field...

Ezra Mellinger leads the LJ, while Lance Hamilton is the one to beat in the TJ, and Koly Bye...

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

State Rankings Shake Up: Week 5 Recap...

Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...

Big Performances All Weekend: Week 2 Recap...

Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled the week...

Davies Record 7.33 Is #1: Top 500+ Girls 60m Returnees...

Thelma Davies will chase more history in her final season....

Cummings Leads Quarter Milers: Top 700+ Boys 400m Returnees...

Kai Cummings leads a solid group of 400m runners in an event that should get interesting thi...

Meet Preview: PIAA District 1 Championships...

Look for fast times and great matchups at Lehigh on Friday!...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

Hills, Hills, Hills! Week 3 Recap...

Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...

Pennsylvania XC Week 3 Meets On Tap...

Briarwood, Big Spring, George School, Kiski, and Boardman highlight a strong Week 3!...

And They're Off! Week 1 Recap...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...

Quick Recap: A Glance At The Headlines Of PIAA States...

The Neumann Goretti girls dominated...

PIAA States Preview: Boys' Sprints/Hurdles...

Ayden Owens goes after the hurdles sweep again. Kratz will chase fast times in the 100 and 2...

PIAA States Preview: Girls' Sprints/Hurdles...

Davies and Robinson will chase history in the sprints. The Neumann Goretti girls will be on ...

PIAA States Preview: Girls' Jumps...

Gambrell goes for four-in-a-row. Horn looks to add to her state record. A number of events a...

May Roars In: Week 7 Highlights...

Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...

PA Sets 3 US#1s In Philly...

At the Penn Relays, the Keystone State posted a number of championship winners and big perfo...

Week 4 Highlights: Nice Weather Brings Fast Times...

Looking back on a big week of track and field action in PA!...

Burrell & Warren Aim For More 40+ Jumps: Top 500 Girls Tripl...

In the triple jump, Stroudsburg's Ayanna Burrell was the only girl over 40 feet last spring,...

Langley-Walker, Warren, & Livingston Top The List: Top 500 G...

Madison Langley-Walker (Upper Dublin), Christina Warren (Perkiomen Valley), and Jane Livings...

Gambrell Will Hunt For More 20+ Jumps: Top 500 Girls Long Ju...

Breana Gambrell jumped 20-08.5 last spring. Just how far can she go this season?...

Green, Paulk Pace The Way: Top 500 Boys 400m Returners...

Miles Green will look to add outdoor gold to his indoor state title in the quarter mile....

Bottelier, O'Brien Lead At 5-08: Top 500 Girls High Jump Ret...

Palisades' Lydia Bottelier will aim for another big season in AA, while Taylor O'Brien will ...

Langley-Walker Aims For Repeat: Top 500 Girls 300m Hurdles R...

Upper Dublin's Madison Langley-Walker (AAA) and Neumann Goretti's Sydni Townsend (AA) shined...

Garland Repeats As Pentathlon Champ: NBNI Day 2 Recap...

Kyle Garland left no doubt about it in the pentathlon, Payden Montana scored a second place ...

Top Horizontal Jumpers: Combining Long And Triple Jump Bests...

Which athlete's have the best combined long jump and triple jumping ability?...

National Titles On The Line: PA Girls' New Balance Nationals...

We go event-by-event looking at the girls' championship sections and who to watch for from P...

Neumann Goretti Wins Team Title; Starliper, Warren, Davies W...

The national rankings saw a big shake-up from some top girls' performances at indoor states!

PTFCA Indoor States Preview: Girls' Field...

Gambrell, Horn, Warrem, Montana, Langley-Walker, Gillen, and Willshaw are just some of the m...

PTFCA Indoor States Preview: Girls' Sprints & Hurdles...

Thelma Davies looks to make more history in the 60 and 200 meters, a number of girls will be...

Friday Night Lights: DVGTCA Meet Of Champions Recap & Race V...

A big Friday night sets the stage for what should be a big state meet on the girls' side nex...

Pennsylvania Indoor Champs Weekend Meets On Tap...

The DVGTCA and TFCAofGP have their Meet of Champions and the TSTCA has its championship meet...

Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...

The Carnival is once again stacked and we previewed every event!...

Davies Dominates; Other PA Sprinters Look Strong: Hispanic G...

Thelma Davies put forth an amazing performance in the sprints, while Christina Warren, Abby ...

Pennsylvania Indoor Week 5 Meets On Tap...

It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...

PA Comes Away With Three US#1s; Norwillo Jumps 13 At The Arm...

The Neumann Goretti giels 4x4, Gabrielle Wilkinson, and Austin Kratz put down US#1s, while A...

Ocean Breeze Holiday Festival Meet Preview...

The meet is LIVE on MileSplit!...

Pennsylvania Indoor Week 3 Meets On Tap...

A pair of meets at Lehigh and another at Ursinus make up this weekend....

Pennsylvania Indoor Week 2 Meets On Tap...

Bishop Loughlin, Hall Of Fame Coaches, Dickinson, DVGTCA, and TFCAofGP headline this weekend...

Cavanaugh, Langley-Walker, & Gambrell Will Chase 20 Feet: To...

A very talented group of long jumpers is back and looking to do big things this winter....

Four Girls Top The List At 5-6: Top 200 Girls' High Jump Ret...

Kayla Gillen, Brianna Smith, Lydia Bottelier, and Kate Willshaw all cleared 5-6 last year, a...

Six Girls Under At Sub-9: Top 250+ Girls 60m Hurdles Returne...

Chanel Brissett is gone, but a strong group of hurdlers are back this indoor season for what...

Green Hunts For State Title: Top 500 Boys' 400 Meter Returne...

Miles Green just missed a state title last winter. Is this his year?...

Langley-Walker, Warren Are Over 40 Feet: Top 200 Girls' Trip...

Upper Dublin's Madison Langley-Walker and Perkiomen Valley's Christina Warren lead the tripl...

Owens, Marche, Kratz Lead Deep Senior Class: Top 500 Boys' 2...

Who are the ones to beat in the boys' 200 meter this winter?...

5 Things To Watch For During Leagues Week...

What should you keep your eye on this week?...

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...

Starliper Flies, LaSalle Impresses: Carlisle Invitational Recap

Recapping a remarkable day in Carlisle....

Fast Times & Big Battles On The Way: Carlisle Invitational P...

All you need to know about Saturday's big Carlisle Invitational!...

Kim Gallagher, area's best middle-distance runner ever, reme...

The afternoon of October 20, 1981, was sunny and breezy, 60 degrees at Montgomery County Com...

Montco Chapter of Pa. Sports Hall of Fame names 2012 inducte...

Nine men and women will be welcomed to the Montgomery County chapter of the Pennsylvania Spo...

PA Salute To Seniors: Taylor Morgan - Upper Dublin...

It was a great 2011-2012 in both cross country and track across the Keystone State. Many of ...

AAA Boys Feature: Ex...

Webster’s defines it as the practical knowledge, skill, or practice derived from direct ob...

AAA Boys Preview: Upper Dublin could break through. Tarsnane...

Upper Dublin is the AAA boys best shot at denying North Penn a 2nd straight XC title, but ot...

The PA Class of '82 distance girls made each other better......

Photo: Sun Valley's Gina Procaccio leading he first 100m of the state XC Champs in 1979 ...

10/21-Upper Dublic girls, Wissahickon boys capture SOL Ameri...

The Upper Dublin girls were nine-point winners over Wissahickon behind the 18:54 by junior H...

9/10-LaSalle and Upper Dublin tops boys/girls teams at uniqu...

LaSalle was on home ground at the Triple Threat race at Belmont Plateau. The unique 2K, 3K ...

1/14-Murphy jumps US#11 18-03.50 @ DVGTCA Indoor #6 @ Lehigh

A US#11 Long Jump from Great Valley\'s Janessa Murphy. More standout performances from the g...

Upper Dublin US#8 DMR anchor Michael Palmisano commits to Pr...

Upper Dublin middle distance/distance talent Michael Palmisano will study and compete at Pri...

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WATCH: Video from The LL Challenge...

Watch race videos from the Lancaster PAL's LL Challenge, featuring several PA Top 10 marks....

WATCH Replay: Ocean Breeze Invitational Day 1 - Boys...

All the best action from the Ocean Breeze Track and Field Facility on Staten Island....

WATCH: 8th Grader Sophia Rodriguez Wins HS Mile Race At YSU...

The eighth-grader from Pennsylvania took down the high schoolers for a very fast mile on Sat...