TEAM RATINGS: 3A Girls (4/11 Edition)...

3A Girls Team Rating Index after two weeks of the season....

TEAM RATINGS: 3A Boys (4/10 Edition)...

3A Boys Team Rating Index after two weeks of the season....

PA MileSplit Boys Indoor T&F All State Selection 2024...

Introducing the 2024 Pennsylvania Boys Indoor MileSplit All-State Teams and post-season awar...

Top Returning Girls 2024 Outdoor...

Rankings the top returning girls in from the 2023 outdoor season....

Top Returning Boys: 2024 Outdoor...

Ranking the top returning boys from the 2023 outdoor track and field season....

Top Senior Girls this Indoor Season...

- Which senior girls have performed the best this indoor season?...

Top Senior Boys this Indoor Season...

- Which senior boys have performed the best this indoor season?...

PTFCA Girls Team Score Projections, North Allegheny a Threat

Girls Team Score Projections ahead of the PTFCA Indoor State Championship....

PTFCA Boys Team Score Projections, Can Episcopal Repeat?...

Team Score Projections ahead of the PTFCA Indoor State Championship...

INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...

Ranking each Pennsylvania team based on current state rankings....

Top Marks of January: Girls Field Events...

Which field event athletes had the best month of January?...

Top Marks of January: Boys Field Events...

Which field event athletes had the best month of January?...

Top Sprinters of January: Top 50 Girls...

Which sprinters (girls) had the best month of January...

Top Sprinters of January: Top 50 boys...

Which sprinters (boys) had the best month of January?...

Freshmen Rankings: Top 25 Girls in Each Event...

The Top 25 Freshman Girls in each event, thus far in the 2024 season....

Freshmen Rankings: Top 25 Boys in Each Event...

Ranking the Top 25 Freshman boys in each event of the 2024 Indoor Track and Field Season...

Indoor Rankings: Returning Jumpers and Vaulters - Girls...

The Top Returning Jumpers and Vaulters ahead of the 2024 Indoor Track and Field season....

Indoor Rankings: Returning Jumpers and Vaulters - Boys...

A number of talented returners are in the ranks this year, including three defending indoor ...

INDOOR RANKINGS: Returning Girls - Sprinters and Hurdlers...

Ranking the top returning sprinters/hurdlers to the indoor track circuit in 2023-24....

INDOOR RANKINGS: Returning Sprinters - Boys...

Ranking the top returning sprinters to the indoor track circuit in 2023-24....

Which District was the Best? Girls 2023...

We split athletes from the PIAA State Championship into District teams and scored the meet a...

Top Returning Girls from the 2023 PIAA XC Championship...

The Top Returning Girls from the 2023 PIAA XC Championship...

Top Returning Boys from the 2023 PIAA XC Championship...

Ranking the top returners from the 2023 PIAA XC Championship...

2 Points! Late Rally leads Council Rock North to 3A Title...

The Council Rock North boys won their 11th State Title at the PIAA XC Championship on Saturd...

PIAA Preview: 3A Girls Championship...

A preview of Saturday's PIAA 3A Girls XC State Championship race....

PIAA Preview: 3A Boys Championship...

A preview of Saturday's PIAA 3A Boys XC Championship....

MERGE: District 6 Girls Championship...

A meet merge of the PIAA District 6 Girls Championships in Reedsville...

MERGE: District 6 Boys Championship...

A meet merge of the PIAA District 6 Championships in Reedsville...

Sophomore Girls Rankings: The Top 500...

Ranking the top 500 Sophomore Girls so far this year....

PREVIEW: District 6 Championship...

Previewing the upcoming District 6 Championships on October 28th....

Sophomore Boys Rankings: The Top 500...

The Mazzeo twins lead a robust group of sophomores in the individual rankings....

State College Reasserts itself at Mid Penns...

The State College boys and girls swept the Mid Penn Championship this past weekend....

4 Weekend Storylines from Across and Out of the State...

Plenty of action is on the docket this weekend, and here are the storylines you need to know...

MERGE: Girls Paul Short & Carlisle - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

MERGE: Boys Carlisle & Paul Short - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle boy races...

Merging Carlisle AND Paul Short Girls Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....

Merging Carlisle AND Paul Short Boys Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....

Freshmen Boys Rankings: Top 500...

Several of the top freshmen boys are game-changers for their respective programs....

RANKINGS: Top 20 Boys Teams - Edition #4...

- State College soars up the boys teams rankings following standout week....

MERGE: Boys PIAA Foundation Invitational 2023...

A meet merge of all boy races from the PIAA Foundation Invitational. Where did your team sta...

MERGE: Girls PIAA Foundation Invitational 2023...

A meet merge of all races from the PIAA Foundation Invitational. Where did your team stack u...

On Tap: The PIAA Foundation Boys Races...

Eight ranked teams are slated to compete in the Boys' races at the PIAA Foundation Invitatio...

On Tap: PIAA Foundation Girls Races...

The PIAA Foundation Invitational is slated for Saturday....

Freshmen Girls Rankings: Top 500...

The Top 500 Freshmen Girls based on current 5K Season Best....

D6 Girls Preview: Central Cambria & State College are Back...

- D6 teams Central Cambria and State College could be state title contenders later this season.

POWER RANKING: Top 20 Boys Teams Edition #1...

- The first Power Rankings of the year provide a first look at the teams we can expect to be...

Top 1000 Girls - New Names in the Top 10...

The top 1000 girls so far this season include some surprising names in the Top 10....

Top 1000 Boys - First Rankings of the Year...

A quick objective look at the Top 1000 boys so far this year....

Top 500: Girls XC Returners for 2023...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

Boys XC Returners for 2023...

Who are the top XC returning boys for the 2023 season?...

PA MileSplit Boys Outdoor T&F All State Selections 2023...

Introducing the 2023 Pennsylvania Boys MileSplit All-State Teams and post-season award winne...

PA Top 50 Girls Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PA Top 50 Boys Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PTFCA Announces 2023 Outdoor All-State Teams...

Olivia Cieslak and JJ Kelly headline this year's Outdoor All State Selections as the Athlete...

PIAA Championship, Recap Day 2...

The SECOND Day of the PIAA Outdoor Track and Field Championship are poised to bring intense ...

PIAA Preview: Boys' Sprints...

A preview of all the action to come in the Boys' Sprints at the PIAA championship....

PIAA PREVIEW: Girls' Distance Events...

Event by event previews of the girls distance events ahead of the PIAA Track and Field Champ...

Recap: Altoona Mountain Lion Classic...

Standout performances from the 2023 Altoona Mt. Lion Classic....

Freshmen Girls Rankings: The Young Rise...

The class of 2026 is rolling through the 2023 spring season....

Freshmen Boy Rankings: The Young Rise...

The class of 2026 has been impressive through the first half of the 2023 season....

Recap: Shippensburg 96th Roddick HS Invitational...

The 96th Roddick HS Invitational did not disappoint. Read more about the top performances an...

Top 50 Girls: 300m Hurdlers...

A look at the top ranked female 300m hurdlers of the 2023 outdoor season....

Returners: Top 50 Boys Sprinters and Hurdlers...

A quick look at the Top 50 returning boys from the 2022 outdoor track season in the sprint a...

Returners: The Top 100 Boys Javelin Throwers...

Will Drew Mruk set a new Javelin State Record in 2023?...

NB Nationals - All-American Potentials in the Girls Mile...

We are highlighting notable athletes to keep an eye on in the Championship Girls Mile at NBN...

A Last Look at Indoor States...

One final look at the PTFCA Championship - a full recap....

PTFCA Preview: Sprints and Hurdles...

PTFCA Championship previews of the 60 Hurdles, 60 Dash, 200m and 400m...

Ashley Pines leads 3 to PA Top 10s...

The Girls' 800m at State College saw 3 Girls finish with PA Top 10 times....

TOP 25: Updated Boys' Rankings...

With just two weeks remaining, we took a look at the Top 25 Boys' in each event....

TOP 25: Updated Girls' Rankings...

With only two weeks of the season remaining- we check in with the Top 25 at each event....

Week Review - More Outstanding Performances...

Check out the performances from the meets this weekend!...

PREVIEW: PA Visits the 115th Millrose Games...

The 115th Millrose Games are schedule for Saturday. Multiple PA Teams and Individuals are sl...

Boys PREVIEW: PTFCA Indoor Track Carnival...

Breaking down the boy's PTFCA Indoor Carnival 2023 at Lehigh University!...

State College Girls throw down a US No. 2 DMR...

Watch as the State College Girls throw down a US No. 2 ranked DMR....

Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Updated Rankings: Top 25 Boys in Each Event...

Event groups are tight - take a look at the top 25 boys in each event....

Updated Rankings: Top 25 Girls in Each Event...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Top 25 - Best Girls Shot Put Relay Teams...

A Mock Rank of the Top 25 Teams in the Girls Shot Put Relay....

Top 25 - Best Boys Shot Put Relay Teams...

The Shot Put Relay is rarely contested in Pennsylvania but usually consists of teams of two ...

Relying on Relays - Girls Team Ranks...

Looking at the current girls relay team picture at the halfway point of the season....

Indoor Girls: Top Returning Mid-Distance | Distance...

With the Indoor Track and Field season in full swing, the distance and mid-distance stars wi...

Indoor Boys: Top Returning Mid-Distance | Distance...

If the cross country season has been any indicator as to how talented PA boys distance runne...

RANKINGS: Final XC Girls Teams and Way too Early Rankings...

The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 ranking....

Indoor Girls: Top Returning Shot Putters...

The road to a State Championship runs through Elizabeth Tapper's circle. Who can challenge h...

Indoor Boys: Top Returning Shot Putters...

The competition is close between the Top Returning Shot Putters. The State Championship is s...

RANKINGS: Final XC Boys Teams and Way too Early Rankings...

The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 rankings....

Indoor Girls: Top Returning Hurdlers...

Taking a look at the top returning girls in the hurdlers, including Taleea Buxton....

Indoor Boys: Top Returning Hurdlers...

Taking a look at the Top returning boys in the Hurdles....

Indoor Boys: Top Returning Jumpers and Vaulters...

Taking a look at the Top returning boys in each of the jump and vault events....

Six Advance, Griffith crowned the Northeast Champ...

The action in Manhattan kept us on the edge of our seat, enjoy a short recap of the action....

Indoor Boys: Top Returning Sprinters...

Taking a look at the Top-50 Sprinter in each of the three primary Indoor events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Class of 2025 Boys - Who had the best XC Season?...

Which Sophomore had the best season? Taking a look at the best of the Class of 2025...

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

POWER RANKINGS: Boys Teams Post-States...

Two Teams moved into the Top-10 following State Championship Weekend....

POWER RANKINGS: Girls Teams Post-States...

Four Teams moved into the Top-10 following a State Championship Weekend....

McLean runs the Gauntlet, North Allegheny earns 5th Straight

Recap and Relive the 3A Girls Championship, featuring an impressive finish and fifth straigh...

RECAP: A Look at History - AAA Boys Championship...

The 3A Boys State Championship did not disappoint - this is the full recap of the action....

PIAA Championship Preview: Class AAA Girls...

A Full Preview, including predictions of the 3A Girls State Championship, which will not dis...

PREVIEW: 2022 District 6 Championships...

A Full Preview of the District 6 Championship; coming your way on 10/29...

POWER RANKINGS: Girls Teams Edition #5...

Edition Five of our Girls Teams Power Rankings, features movement within as Mount Lebanon mo...

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

Record and Rankings: A Look at Carlisle...

A look at the records and rankings from the Carlisle Travis Trail course....

PREVIEW: 16th PIAA Foundation XC Invitational...

A full preview of the action ahead of the 16th PIAA Foundation XC Invitational...

Tomorrow's Today: The Top 500 Sophomore Girls...

Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...

Tomorrow's Today: The Top 500 Sophomore Boys...

Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...

POWER RANKINGS: Top 10 Girls Teams - Edition #2...

There was some movement at the bottom, but North Allegheny remains at the top of this weeks ...

New Kids on the Block - Top 500 Freshmen Girls...

Kraus tops the list of newcomers, but there are a host of girls on her heels....

New Kids on the Block - Top 500 Freshmen Boys...

Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...

POWER RANKINGS: Top 10 Girls Teams - Edition #1...

Looking at the top 10 girls teams in the state based on our first edition of Power Rankings.

MOST IMPROVED: Pennsylvanians Continue to Show Up...

Tracking the most improved runners of 2022, take a look at the runners with the most improve...

RANKINGS: Top 500 Girls this Season...

The girls have come out of the gates fast, check out the current updated rankings for Girls.

RANKINGS: Top 500 Boys this Season...

The season is young but we've seen impressive marks already. Check out our early season indi...

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

Ones to Watch PIAA 3A: Rising Girls and Teams...

We highlight the rising girls and teams in 3A heading into the early season....

PIAA 3A Girls: Ranking the Top 250 Returners...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...

Boys Top 500 Returning Times For 2022 at Hershey...

Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top 100 Pennsylvania Boys Distance Rankings...

A look at the top 100 boys across all distance events in PA ahead of the championship season...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Penn Relays Preview: PA Boys Invitational Events...

Breaking down the PA boys relays and individuals in invitational events at the Penn Relays....

Penn Relays Preview: PA Girls Invitational Events...

Breaking down the PA talent in the invitational events at the Penn Relays....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Top 20 PA Girls Week 3 Outdoor Rankings By Event...

The top girls times and marks of the season so far....

Week 2 Merge: The Best 20 Boys Performances In Each Event Of...

The top PA boys times and marks of a busy Week 2 in track and field....

Week 2 Merge: The Best 20 Girls Performances In Each Event O...

A look at all the Week 2 PA girls results combined together....

Boys' Recap: PTFCA Indoor States...

Butler took home the team title and Episcopal Academy was second....

Girls' Recap: PTFCA Indoor States...

Friends Central was dominant as a team in a thrilling state meet on the girls side....

PTFCA Indoor States Preview: Boys' Relays...

Breaking down the teams to watch for in the 4x200m, 4x400m, 4x800m, and DMR at the indoor st...

PTFCA Indoor States Preview: Girls' Relays...

Previewing the girls 4x200m, 4x400m, 4x800m, and DMR ahead of the indoor state meet....

Top 20 PA Girls Week 10 Indoor Rankings By Event...

The top PA girls times and marks of the season as of Feb. 17....

Meet Preview: PTFCA Indoor Track Carnival...

Breaking down every event ahead of the Carnival on Saturday at Lehigh....

Shannon Mullin, Ryan Pajak Win Performer Of The Week...

Mullin, a State College jumper, and Pajak, a Ringgold distance runner, had a pair of big weeks.

Weekly Merge: The Best 20 Boys Performances In Each Event Of...

The best boys indoor track and field performances of the last week (Jan. 24 - Jan. 30)...

Martin Clocks Indoor State Record 4:05 Mile At Millrose...

Recapping the PA performances at the 114th Millrose Games....

Millrose Will Be Packed With Pennsylvania Talent...

Previewing the 114th Millrose Games, which will have a number of PA athletes and relays....

Race Recap: PIAA Boys AAA...

North Allegheny won its second straight team title, while CJ Singleton led a 1-2 Butler finish.

Race Recap: PIAA Girls AAA...

North Allegheny completed the four-peat and Mia Cochran won her third straight individual ti...

PIAA XC Championships Preview: Class AAA Boys...

North Allegheny and LaSalle will square off for the team title, while CJ Singleton looks to ...

PIAA XC Championships Preview: Class AAA Girls...

Mia Cochran looks to win her third straight state title, and the North Allegheny girls aim t...

Meet Preview: District 6 Championships...

Breaking down the names and teams to know for the PIAA District 6 Championships....

Paci, Long Win & State College Sweeps At Mid-Penns...

Race highlights and interviews with top performers included....

Loaded Fields Await The Paul Short Run...

Previewing the high school races for the Paul Short Run on Friday....

PIAA Foundation Invitational: Meet Recap...

There was some terrific action on the Hershey course at Saturday's PIAA Foundation Invitatio...

Meet Preview: PIAA Foundation Invitational...

The pre-state meet is stacked with talent across what should be six competitive races at Her...

Breakdown: District 6 Boys...

Breaking down the top boys teams and individuals for this season in District 6....

Breakdown: District 6 Girls...

Breaking down the girls individual and team situation in PIAA District 6....

Interview: Lewisburg Boys After 4x8 State Title...

Lewisburg defeated State College and CB West in a great AAA 4x8 at the state meet....

PIAA States Preview: Boys' Distance...

Previewing the state championship races for the boys 800, 1600m, 3200m, and 4x800m....

PIAA States Preview: Boys' Sprints & Hurdles...

Breaking down the names to know in the boys 100m, 200m, 400m, 110m hurdles, 300m hurdles, 4x...

One Last XC Race Set For Some PA Standouts...

Preview of the East Coast Championships, set for Saturday in NJ....

Watch Brady Bigger's AAA Title From The State Meet...

The State College senior won the first heat and his time held up and he won the state title.

Race Recap: Class AAA Boys...

Brady Bigger took the individual win, while the North Allegheny boys won their second title ...

Race Recap: Class AAA Girls...

Mia Cochran ran to a second straight title and the North Allegheny girls pulled off the thre...

Weekend Rewind: More State Champions Crowned...

Many state champions were crowned over the weekend....

Results Posted: PIAA State XC Championships...

Check out the results from the 2020 PIAA State XC Championships...

PIAA XC Champs Race Preview: Class AAA Boys...

The individual race will feature a lot of contenders, while the team race is expected to be ...

PIAA XC Champs Race Preview: Class AAA Girls...

The last two individual state champs will face off, while North Allegheny looks to three-pea...

Watch Kiser & Kwasnica Battle It Out At CV...

In a good Mid-Penn matchup, Camryn Kiser beat out Marlee Kwasnica....

Race Videos & Photos: Tri-Meet At Cumberland Valley...

PennTrackXC was there for Tuesday's Chambersburg, State College, Cumberland Valley tri-meet ...

A Quiet Day In Hershey: PIAA Foundation Invite Recap...

Recapping the action from Saturday's PIAA Foundation Invitational, held in Hershey....

New Format, Fast Fields: PIAA Foundation Preview...

There's a different format for Foundation this year, but it is still stacked with talent....

Breakdown: District 6 Boys...

Breaking down the top boys teams and runners to keep an eye on in District 6 this season....

Breakdown: District 6 Girls...

Breaking down the storylines to watch for in District 6 for the girls....

Zach DeCarmine Keeps Pushing On...

The State College graduate's path has never been without hurdles, but he's always going forw...

Top PA Boys Relay Times Of The Past Decade...

Which boys teams have dominated the outdoor relays over the past 10 years?...

A List Of Pennsylvania's Unsigned Seniors...

A running list of unsigned college track and field prospects from the class of 2020....

PTFCA Indoor States: Boys Recap...

Saint Joseph's Prep won the final event and claimed the team title in a thrilling day at Pen...

PTFCA Indoor States Preview: Boys' Relays...

Upper Darby is the team to beat in the sprint relays, while the distance relays offer plenty...

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...

Meet Preview: PTFCA Indoor Track Carnival...

The fields for Lehigh on Saturday are stacked for one of PA's top invites of the winter....

Mulhern Takes Third At NXR-NE, Qualifies For NXN...

Jenna Mulhern booked a return trip to nationals, while the Downingtown West boys narrowly mi...

Spots For Portland On The Line: NXR Northeast Preview...

Spots to Portland are on the line in Wappingers Falls....

Race Recap: Class AAA Girls...

Mia Cochran claimed a close victory, and the North Allegheny girls repeated in a wild team c...

PIAA Champs Race Preview: Class AAA Boys...

Patrick Anderson is poised to repeat, while Downingtown West and LaSalle are among the team ...

PIAA Champs Race Preview: Class AAA Girls...

Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...

Meet Preview: PIAA District 6 Championships...

Previewing the action ahead of Saturday's PIAA District 6 meet in Reedsville....

Week 7 Snapshots: Carter, Parks Dazzle With Sub-18s...

Some select highlights from the past week in PA XC....

Walker, Starliper Earn Wins: Carlisle Invite Recap...

Marlee Starliper won impressively again, while Cole Walker took home the boys Challenge Race...

Dry & Faster This Year: Carlisle Invite Preview...

Carlisle is loaded this season. We break down the individuals and teams to watch for....

Hershey Heats Up: PIAA Foundation Recap...

It was a hot one at the PIAA Foundation Invitational with a number of noteworthy performance...

Top Names Set For Pre-States: PIAA Foundation Invite Preview

Many of Pennsylvania's top individuals and teams will come together at Hershey on Saturday....

State College Sweeps At Penn State: Spiked Shoe Recap...

The State College boys and girls captured team titles, while University from West Va. swept ...

Pennsylvania XC Week 3 Meets On Tap...

Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for this we...

Off They Go: PA Week 1 XC Recaps...

Recapping a busy first week of XC action from across the state of Pennsylvania...

Preseason Glance: PIAA Class AAA Preview...

Looking at the individuals, teams, and storylines to watch for this season in PIAA Class AAA...

Breakdown: District 6 Boys...

Analyzing the top teams and individuals in PIAA District 6 on the boys side....

Breakdown: District 6 Girls...

Breaking down the best of the best in PIAA District 6 on the girls side....

Daecher, Gilkes Named USTFCCCA Coaches of the Year...

Warwick's Alex Daecher and State College's Artie Gilkes took home coach of the year honors i...

Warren Wins Triple Jump National Title...

Christina Warren took home the TJ title, while Talitha Diggs (100m), Lance Hamilton (triple ...

PA's Top 25 Sophomore Boys By Event...

A look at the top PA boys from the class of 2021!...

How Each Squad Won The PIAA Team Title...

How did each of the state championship teams get it done at Shippensburg?...

2019 PTFCA Outdoor All-State Teams Announced...

The PTFCA voted on the first, second, and third teams along with honorable mention....

PIAA States Preview: Boys' Distance...

A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....

PIAA States Preview: Girls' Distance...

Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...

Who Might Win The PIAA State Team Titles?...

Using state seeds, which teams in each classification have the best shot of taking home the ...

PIAA States Preview: Boys' Sprints/Hurdles...

Previewing the 100, 200, 400, high and intermediate hurdles, and the 4x100 and 4x400 at the ...

PIAA States Preview: Boys' Jumps...

A look at the boys high jump, long jump, triple jump, and pole vault for the PIAA State Cham...

PIAA States Preview: Girls' Jumps...

Previewing the girls high jump, long jump, triple jump, and pole vault for the PIAA State Ch...

Who To Watch For In Each District Meet...

A look at the names to keep an eye on during Districts Week in PA!...

Watch Sydney Horn Vault a PA No. 3 All-Time 13-6...

The Manheim Township junior is now just an inch and a quarter off her sister's state record.

Pennsylvania Girls Outdoor Rankings: Top 25 By Event Heading...

A look at the girls state rankings headed into a big weekend!...

Week 3 Highlights...

Recapping the terrific Week 3 action in some late season weather!...

Sydney Horn Joins The 13-Foot Pole Vault Club...

The younger sister of the state record holder Mackenzie Horn became the 6th girl in state hi...

Top Combined Horizontal Jumpers From Indoors...

Who are the top horizontal jumpers in PA when we combine the long jump and triple jump?...

Performance List: Bruce Dallas Invitational...

Some strong entries are set for Saturday's Bruce Dallas Invitational at CV!...

Hamilton, Mellinger Atop LJ Rankings: Top 1000 Boys Long Jum...

Lance Hamilton and Ezra Mellinger are the state's top two returners in the LJ this season....

Pennsylvania's Top Returning 4x8s This Spring...

Using open 800 times from last season, which 4x8s will be strng this spring in each classifi...

Johnson Is Over 16 Feet: Top 700 Boys Pole Vault Returners...

Caleb Johnson of Germantown Academy is the top returner in the boys pole vault in PA for thi...

Horn's 12-6 Leads PV: Top 600+ Girls Pole Vault Returners...

Sydney Horn of Manheim Township is the top returner as she looks to add an outdoor state tit...

Tomlin Leads The Intermediate Hurdles: Top 1000 Boys 300m Hu...

Michael Tomlin of Shady Side leads a strong group of 300m hurdlers back this spring....

Bottelier Holds Down The Top Spot Again: Top 1000 Girls High...

Lydia Bottelier's 5-10 is the state's top returning jump this season....

Hamilton Paces The Triple: Top 1000 Boys Triple Jump Returne...

Lance Hamilton's 48-9.5 from last year is the state's top returning jump this season....

NBNI Day 3 Recap...

Taryn Parks and Marlee Starliper had a race for the ages! Thelma Davies broke the 60m state ...

Neumann Goretti Wins 4x8!: NBNI Day 2 Recap...

Neumann Goretti won the 4x8, while Ezra Mellinger and Keeley Suzenski were runners-up in the...

PTFCA Announces 2019 Indoor All-State Teams...

The PTFCA voted Monday on 1st, 2nd, and 3rd teams as well as honorable mention....

State College Shows Off Depth: Boys PTFCA States Recap...

State College Area won the team title and we go event-by-event recapping the indoor state meet.

PTFCA Indoor States Preview: Boys' Relays...

CD East will go after the 4x2 victory and Pennridge looks to win the 4x4, while the distance...

PTFCA Indoor States Preview: Girls' Relays...

We should see close races in the girls' 4x2, 4x4, 4x8, and DMR at the indoor state meet!...

PTFCA Indoor States Preview: Girls' Distance...

A notable scratch shakes things up, but it just means that all 3 girls distance races will b...

PTFCA Indoor States Preview: Boys' Sprints & Hurdles...

Dimon is favored in the 400, but the 60, 60mH, and 200 should all be very close at indoor st...

PTFCA Indoor States Preview: Boys' Field...

Ezra Mellinger leads the LJ, while Lance Hamilton is the one to beat in the TJ, and Koly Bye...

PTFCA Indoor States Preview: Girls' Field...

The shot is loaded with national-level talent, while Christina Warren looks to add another t...

Starliper, Abinusawa Win, Take State Records At Millrose...

Recapping a huge day for PA athletes at the Millrose Games!...

Fields Are Loaded For Lehigh: PTFCA Carnival Preview...

Previewing the action for the biggest regular season meet in PA!...

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

PA's Best Set For Millrose...

A number of Pennsylvania's top athletes are set to compete in the Millrose Games this weeken...

10 Rivalries Brewing In PA This Winter...

Which relay and individual matchups are shaping up to be the most exciting in PA this season...

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

Weekly Merge: Top 25 PA Girls Performances Of The Week By Event

The best girls performances in each event from the past week! (1/7-1/13)...

State Rankings Shake Up: Week 5 Recap...

Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...

Weekly Merge: Top 25 PA Boys Performances Of The Week By Eve...

The top boys times and marks from the week (12/31-1/7)...

Weekly Merge: Top 25 PA Girls Performances Of The Week By Event

The best girls times and marks of Week 3 (12/17-12/23)...

Big Performances All Weekend: Week 2 Recap...

Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled the week...

Starliper Runs 4:47 Mile At The Armory...

The Northern junior used her XC fitness to run the nation's fastest mile on Saturday....

Lomax & Hamilton Leap To The Top Spots: Top 200 Boys Triple ...

Jakari Lomaz and Lance Hamilton are among the top returning triple jumpers in what should be...

Hebron Is Sub-22: Top 900+ Boys 200m Returnees...

Savion Hebron from Neshaminy tops the 200 meter returnees list....

Starliper & Parks Are Sub-4:50: Top 400 Girls Mile Returnees

Marlee Starliper and Taryn Parks will be the milers to keep an eye on this winter....

Johnson Is The One To Beat: Top 100+ Boys Pole Vault Returne...

Caleb Johnson of Germantown Academy tops the list of boys pole vault returners....

Reed's 12-7 Top Deep Group Of Vaulters: Top 100+ Girls Pole ...

Lyndsey Reed of State College tops the field, but there will be plenty of contenders this wi...

9 Boys Are Sub-7.10: Top 500 Boys 60m Returnees...

Robert Gentile and Tyeshawn Worrell hold the top returning spots heading into the season....

Davies Record 7.33 Is #1: Top 500+ Girls 60m Returnees...

Thelma Davies will chase more history in her final season....

Honicker's 8.12 Is No. 1: Top 200 Boys 60m Hurdle Returnees...

OJR's Scott Honicker and State College's Chase Longenecker have the top returning times in P...

Mellinger Leads Jumpers: Top 350+ Boys Long Jump Returnees...

Ezra Mellinger of Lampeter-Strasburg has the top returning jump in PA for this coming indoor...

Race Recap: Class AAA Girls...

Just a freshman, Jenna Mulhern bested a good field to win her first state title, while the N...

PIAA Champs Race Preview: Class AAA Boys...

It will be a wild three-team battle for the state title, while the individual race figures t...

PIAA Champs Race Preview: Class AAA Girls...

North Allegheny is the team to beat, but the Tigers will have challengers! It's Schupansky v...

10 Takeaways From Districts Week...

It was a wild Districts Week. We break down some of the best stuff before states!...

Meet Preview: PIAA District 6 Championships...

The District 6 Championships move to Mifflin County this season and it's stacked with talent...

Who Has Best JV Girls Cross Country Squads In Your State?...

Current JV girls XC team scores rankings in all 50 states and the team at the top of each st...

Starliper Feels Like Herself Again At Mid-Penns...

Recapping the action from Big Spring at the Mid-Penn Conference Championships....

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy highlight ...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

Starliper Debuts, NA Impresses: PIAA Foundation Recap...

On a slightly altered Hershey course, the state situation got a little clearer after the 12t...

Stars Will Collide At Hershey: PIAA Foundation Preview...

Some of Pennsylvania's top-ranked teams and individuals will clash on the state meet course ...

Pennsylvania XC Week 2 Meets On Tap...

PTXC 10, Red, White & Blue, Penn State, Unionville, Abington, DeSales, and more are on tap f...

Pennsylvania XC Week 1 Meets On Tap...

Marty Uher, Northampton, Big Valley, McDowell, Lions, and & more headline a busy Week 1!...

Individuals Breakdown: District 6 Boys...

Breaking down what will be some interesting individual battles in District 6 this season...

Individuals Breakdown: District 6 Girls...

A number of interesting matchups are brewing in District 6 on the girls' side....

Team Breakdown: PIAA District 6 Boys...

Breaking down the boys' team action for this fall in PIAA District 6....

Team Breakdown: PIAA District 6 Girls...

Breaking down all the DIstrict 6 girls' team information you need before the start of the se...

Hoey & Garland Win!: USATF Junior Day 2 Recap...

Kyle Garland dominated the decathlon, and Josh Hoey ran away with the 800m win, while Thelma...

Davies 11.42! Garland Shines: USATF Junior Day 1 Recap...

Thelma Davies broke her own 100-meter state record and Kyle Garland had a big first day in t...

Top Storylines To Follow At New Balance Nationals Outdoor...

PA is sending a strong contingent to North Carolina and plenty should compete for All Americ...

10 PA High Schoolers Declared For USATF Juniors...

Pennsylvania's best is headed to Bloomington, Indiana this weekend!...

Quick Recap: A Glance At The Headlines Of PIAA States...

The Neumann Goretti girls dominated...

PIAA States Preview: Boys' Distance...

Kujydch goes for the distance season trifecta. CB West goes for 2-in-a-row in the 4x8, as do...

PIAA States Preview: Girls' Distance...

Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA 4x8 gl...

PIAA States Preview: Boys' Sprints/Hurdles...

Ayden Owens goes after the hurdles sweep again. Kratz will chase fast times in the 100 and 2...

PIAA States Preview: Boys' Jumps...

Dever vs. Morris in the pole vault! 3-peat for Sparr? High jumps are wide open! Owens goes f...

PIAA States Preview: Girls' Jumps...

Gambrell goes for four-in-a-row. Horn looks to add to her state record. A number of events a...

Who To Watch For In Each District Meet...

At each PIAA district meet, we're pinpointing the boys and girls you should be keeping your ...

Seeland Goes PA#1 At Loucks!...

Seeland went 2:10 in White Plains, New York for the win!...

May Roars In: Week 7 Highlights...

Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...

PA Sets 3 US#1s In Philly...

At the Penn Relays, the Keystone State posted a number of championship winners and big perfo...

Pennsylvania Outdoor Week 5 Meets On Tap...

Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule....

Week 4 Highlights: Nice Weather Brings Fast Times...

Looking back on a big week of track and field action in PA!...

Jump Start: Top March & April Jumps Of The Last 5 Years...

Examining the top March and April jumps and how they compare with the end-of-season bests...

Ferguson Goes For Repeat & 50+: Top 500 Boys Triple Jump Ret...

Milton Hershey's Treyvon Ferguson has continued to impress in to the triple jump....

Burrell & Warren Aim For More 40+ Jumps: Top 500 Girls Tripl...

In the triple jump, Stroudsburg's Ayanna Burrell was the only girl over 40 feet last spring,...

Owens & Garland Will Aim For Record Books: Top 500 Boys 110m...

Ayden Owens (North Allegheny) and Kyle Garland (Germantown Academy) will look to cement thei...

Wilkinson's 2:06 Leads The Way: Top 500 Girls 800m Returners

Gabrielle Wilkinson will look to add to her legacy this spring after running 2:06 last seaso...

Gambrell Will Hunt For More 20+ Jumps: Top 500 Girls Long Ju...

Breana Gambrell jumped 20-08.5 last spring. Just how far can she go this season?...

Kujdych, Beveridge Will Chase Sub-9: Top 500 Boys 3200m Retu...

Rusty Kujdych will be shooting for outdoor gold, but Noah Beveridge is hungry for a state cr...

Morris Tops Talented PV Field: Top 500 Boys Pole Vault Retur...

Payton Morris will aim for an outdoor state crown, while Joe Jardine and Charles Dever will ...

Norwillo Leads Vaulters: Top 500 Girls Pole Vault Returners...

Abby Norwillo has an outdoor best of 12-10 from last year, but both her and Mackenzie Horn j...

NYC Starts To Heat Up: NBNI Day 1 Recap...

Day 1 set the stage for what will be a big weekend at the Armory....

Top Horizontal Jumpers: Combining Long And Triple Jump Bests...

Which athlete's have the best combined long jump and triple jumping ability?...

How Esther Seeland Kicked Her Way Into The National Spotligh...

A good kick requires the right mixture of patience and will...

Owens vs. Garland & Much More!: PA Boys' New Balance Nationa...

Garland and Owens to go head-to-head in the pentathlon, Kratz goes for more in the sprints, ...

National Titles On The Line: PA Girls' New Balance Nationals...

We go event-by-event looking at the girls' championship sections and who to watch for from P...

How Esther Seeland Kicked Her Way Into The National Spotligh...

The State College senior has used an amazing kick to become a state champion and one of the ...

Neumann Goretti Wins Team Title; Starliper, Warren, Davies W...

The national rankings saw a big shake-up from some top girls' performances at indoor states!

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti will be a tough squad to beat in the 4x4, while Cheltenham looks to make it ...

PTFCA Indoor States Preview: Boys' Distance...

Josh Hoey will be tough to beat in the mile and the 800 meters, while Rusty Kujdych will loo...

PTFCA Indoor States Preview: Girls' Distance...

Gabrielle Wilkinson (mile and 800) and Marlee Starliper (mile and 3K) will shoot for double ...

PTFCA Indoor States Preview: Boys' Field...

Payton Morris hunts for pole vault gold and Treyvon Ferguson aims to add an indoor state tit...

PTFCA Indoor States Preview: Girls' Field...

Gambrell, Horn, Warrem, Montana, Langley-Walker, Gillen, and Willshaw are just some of the m...

Josh Hoey Drops US No. 1 800 Meters In State College...

The Shanahan senior wasn't even wearing spikes....

Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...

The Carnival is once again stacked and we previewed every event!...

A Deeper Dive: 10 Impact Freshmen In Pennsylvania...

It's been a terrific winter so far for ninth graders, but which ones have stood out the most...

PA Goes Off At Millrose: Wilkinson Upsets; Hoey Dominates; D...

Josh Hoey and Gabrielle Wilkinson nearly hit mile state record, while Thelma Davies repeated...

Pennsylvania Indoor Week 9 Meets On Tap...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!

Wilkinson Betters US#1; Neumann Goretti, State College Run P...

On Friday and Saturday, a few PA individuals and relays put down solid performances....

Pennsylvania Indoor Week 8 Meets On Tap...

A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...

Kick Of The Week: Esther Seeland Comes From Behind To Win...

The senior went from eighth to first in the final lap to run a US#11 time!...

Fast Times, Big Jumps In Happy Valley: Kevin Dare Invitation...

The state rankings saw some major change after Kevin Dare!...

10 Open Events To Watch For At The Kevin Dare Invitational...

Saturday will be jam-packed with talent at Penn State! What should you be watching for?...

Winter Ramps Up In PA & NY: Week 2 Recap...

Recapping the action from Ocean Breeze, The Armory, Lehigh, Dickinson & more!...

Pennsylvania Indoor Week 2 Meets On Tap...

Bishop Loughlin, Hall Of Fame Coaches, Dickinson, DVGTCA, and TFCAofGP headline this weekend...

Veterans Shine, Newcomers Emerge To Start Indoor Season: Wee...

Recaps of the Week 1 action!...

Cavanaugh, Langley-Walker, & Gambrell Will Chase 20 Feet: To...

A very talented group of long jumpers is back and looking to do big things this winter....

Starliper, Kujdych, Many Others To Make Run At San Diego: Fo...

Spots to Foot Locker Nationals in San Diego are on the line at Van Cortlandt Park for Foot L...

Abeeb, Ferguson Leap To The Top: Top 150+ Boys' Triple Jump ...

Starh Haven's Dayo Abeeb and Milton Hershey's Treyvon Ferguson are among the state's top ret...

A Way Too Early Look at 2018 XC: Top Girls Teams & Individua...

Which girls' teams and individuals are worth watching for in PA XC next fall?...

Langley-Walker, Warren Are Over 40 Feet: Top 200 Girls' Trip...

Upper Dublin's Madison Langley-Walker and Perkiomen Valley's Christina Warren lead the tripl...

Morris Aims For Top Spot: Top 100+ Boys' Pole Vault Returnee...

Which boys top the list in the pole vault heading into the indoor season?...

Nottoli Looks To Add Indoor Title: Top 100+ Girls' Pole Vaul...

Carena Nottoli, Abby Norwillo, and MacKenzie Horn make up a deep group of returning girls in...

Mancini Wins Against Deep Field; Fox Chapel On Top: Girls Cl...

O'Hara's Liz Mancini won what was a wide open girls race. The Fox Chapel girls won a close o...

Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...

Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...

Too Close To Call All Around: AAA Girls States Preview...

We're expecting VERY close races for both the individual and team title in AAA....

SCJA, State College Among The D6 Powers: District 6 Champs P...

SJCA goes for another district crown, while State College will look to sweep boys and girls ...

Teams Make Final Push Before Districts: Week 7 Recaps...

Recapping another big week of XC action!...

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...

Starliper Flies, LaSalle Impresses: Carlisle Invitational Recap

Recapping a remarkable day in Carlisle....

Fast Times & Big Battles On The Way: Carlisle Invitational P...

All you need to know about Saturday's big Carlisle Invitational!...

What Makes a 4x800m Team Great?...

What makes a 4x800m great? Or is the better question: when does a 4x800m become great? ...

VOTE: New Balance National Boys Performer Of The Week...

Vote in the poll until Thursday at 8pm ET!...

The MileSplit Guide To Day 2 Of The Penn Relays...

Live results & information during Day 2 of The Penn Relays...

Pursue your dreams...

By 1st Lt. Katherine Ward 608th Air Operations Center (via U.S. Air Force Live)...

Class AAA Weekly Report: Week 1...

We take a look back at how Class AAA teams performed on the opening weekend of the season!...

UMass football transfer Alex Kenney helps Penn State sprint ...

Kenney's sprint medley team ran a 3:19.39. (via masslive.com)...

State College, PA - Penn State Football: State College Nativ...

State College native and Penn State receiver Alex Kenney will forgo his final season of elig...

The PA Class of '82 distance girls made each other better......

Photo: Sun Valley's Gina Procaccio leading he first 100m of the state XC Champs in 1979 ...

Sue Crowe remembered at Penn State Invitational, and in the ...

Susan Crowe, the mother of one of the top distance runners at State College High School, was...

10/29-Seymour leads Central Cambria. State College sweeps D6...

Run on the same day on the same course, the 10/29 PIAA District 5 Championships belonged to ...

Three photo galleries of the 10/19 Mountain Athletic Confere...

Three photo galleries of the 10/19 Mountain Athletic Conference @ Indian Valley MS by Karen ...

10/19-Ward, St. College girls over favored Altoona. Epple, S...

Leading from the gun, State College junior Katherine Ward won the Mountain Athletic Conferen...

Katherine Ward - Happy Valley\'s other fall success story....

Let\'s say you want to get in some good hill training during the summer before facing the wo...

9/24-Ward continues breakout season, Gov Mifflin 2nd at Spik...

At the Spiked Shoe in State College, emerging state star Katherine Ward of State College won...

6/12-Faster than the state championship...but just short of ...

Three of the seven high schoolers in the race went faster than the winning times at the PIAA...

\"State\'s Crazy 8\'s\" set for June 12th in State College...

\"State\'s Crazy 8\'s\" - A new race in State College to get a fast 800 in an effort to qual...

4/9-Burkhardt wins Jav, Discus, Shot for the Throws trifecta...

The great weather and a lot of talented athletes contributed to meet record performances and...

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