TEAM RATINGS: 3A Girls (4/11 Edition)...
3A Girls Team Rating Index after two weeks of the season....
PA MileSplit Boys Indoor T&F All State Selection 2024...
Introducing the 2024 Pennsylvania Boys Indoor MileSplit All-State Teams and post-season awar...
Top Returning Girls 2024 Outdoor...
Rankings the top returning girls in from the 2023 outdoor season....
Top Returning Boys: 2024 Outdoor...
Ranking the top returning boys from the 2023 outdoor track and field season....
UPDATED: Pennsylvania Indoor Track & Field State Records...
A list of the top all-time indoor performances in Pennsylvania state history....
Top Senior Girls this Indoor Season...
- Which senior girls have performed the best this indoor season?...
Top Senior Boys this Indoor Season...
- Which senior boys have performed the best this indoor season?...
Avery Lewis Wins Three Events, Friends' Central Earns Title...
Avery Lewis scored 30 individual points as Friends' Central was able to win the PTFCA Indoor...
PTFCA Girls Team Score Projections, North Allegheny a Threat
Girls Team Score Projections ahead of the PTFCA Indoor State Championship....
PTFCA Boys Team Score Projections, Can Episcopal Repeat?...
Team Score Projections ahead of the PTFCA Indoor State Championship...
INDOOR POWER RANKINGS: Girls Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Girls Teams (2/9 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...
Ranking each Pennsylvania team based on current state rankings....
Top Marks of January: Girls Field Events...
Which field event athletes had the best month of January?...
Top Marks of January: Boys Field Events...
Which field event athletes had the best month of January?...
2024 YSU High School Series: Top 25 Girls Rankings...
Ranking the top performances across all events following the first two meets of the 2024 You...
Freshmen Rankings: Top 25 Girls in Each Event...
The Top 25 Freshman Girls in each event, thus far in the 2024 season....
Freshmen Rankings: Top 25 Boys in Each Event...
Ranking the Top 25 Freshman boys in each event of the 2024 Indoor Track and Field Season...
MERGE: Top 20 Girls Performances from the Week...
The top 20 Girls performances in each event between January 1st and January 8th....
MERGE: Top 20 Boys Performances from the Week...
The Top 20 Boys Performances in each event between January 1st and January 8th....
Indoor Rankings: Returning Jumpers and Vaulters - Girls...
The Top Returning Jumpers and Vaulters ahead of the 2024 Indoor Track and Field season....
Indoor Rankings: Returning Jumpers and Vaulters - Boys...
A number of talented returners are in the ranks this year, including three defending indoor ...
North Allegheny Girls Second at NXR, Advance to NXN Again...
For the second year in-a-row, the North Allegheny girls have punched their ticket to NXN....
INDOOR RANKINGS: Returning Girls - Sprinters and Hurdlers...
Ranking the top returning sprinters/hurdlers to the indoor track circuit in 2023-24....
Which District was the Best? Girls 2023...
We split athletes from the PIAA State Championship into District teams and scored the meet a...
North Allegheny adds to Streak, Kletter Dominant in 3A...
North Allegheny extended its streak to six straight while Logan St. John Kletter was dominan...
Top Returning Girls from the 2023 PIAA XC Championship...
The Top Returning Girls from the 2023 PIAA XC Championship...
Top Returning Boys from the 2023 PIAA XC Championship...
Ranking the top returners from the 2023 PIAA XC Championship...
2 Points! Late Rally leads Council Rock North to 3A Title...
The Council Rock North boys won their 11th State Title at the PIAA XC Championship on Saturd...
PIAA Preview: 3A Girls Championship...
A preview of Saturday's PIAA 3A Girls XC State Championship race....
Previewing OHSAA Division I State Championships...
Highlighting top teams and individuals heading into the 2023 OHSAA Division I State Cross Co...
MERGE: Boys WPIAL Championship...
A meet merge of all classifications from the District 7 Championship...
MERGE: Girls TSTCA Championship...
A meet merge of the girls TSTCA Championship races at White Oak Park....
MERGE: Boys TSTCA Championship...
A meet merge of the boys TSTCA Championship races at White Oak Park....
Sophomore Boys Rankings: The Top 500...
The Mazzeo twins lead a robust group of sophomores in the individual rankings....
Apalachee Regional Park Top 100 Girls Performances All-Time...
A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park ...
Freshmen Boys Rankings: Top 500...
Several of the top freshmen boys are game-changers for their respective programs....
RANKINGS: Top 20 Boys Teams - Edition #4...
- State College soars up the boys teams rankings following standout week....
MERGE: Boys PIAA Foundation Invitational 2023...
A meet merge of all boy races from the PIAA Foundation Invitational. Where did your team sta...
MERGE: Girls PIAA Foundation Invitational 2023...
A meet merge of all races from the PIAA Foundation Invitational. Where did your team stack u...
On Tap: The PIAA Foundation Boys Races...
Eight ranked teams are slated to compete in the Boys' races at the PIAA Foundation Invitatio...
Girls Meet Merge: Boardman Spartan Invitational...
Top individual performances from the 2023 Boardman Spartan XC Invitational....
Boys Meet Merge: Boardman Spartan Invitational...
Top individual performances from the 2023 Boardman Spartan XC Invitational....
PA #8 Hampton defeats #2 North Allegheny in Boardman Win...
Hampton pulled off the upset and beat PA No. 2 North Allegheny at the Boardman Invitational.
The Top Girls 5k Averages Per State So Far This Season...
Top HS Girls Averages by State: Who is leading early in the season?...
Preseason MileSplit50 Top 25 Girls Team Rankings Countdown...
With the cross country season finally upon us, it's about time to release our annual MileSpl...
The Preseason MileSplit50 Top 25 Boys Team Rankings...
Monday marks the debut of our preseason team rankings for the 2023 cross country season....
POWER RANKING: Top 20 Boys Teams Edition #1...
- The first Power Rankings of the year provide a first look at the teams we can expect to be...
Top 1000 Girls - New Names in the Top 10...
The top 1000 girls so far this season include some surprising names in the Top 10....
Top 1000 Boys - First Rankings of the Year...
A quick objective look at the Top 1000 boys so far this year....
WATCH: Ryan Pajak's Outrageous Season Debut, Runs 15-Flat...
Ryan Pajak ran a blistering 15-flat in his season debut at the Mingo Scrimmage....
Top 500: Girls XC Returners for 2023...
Who are the Top Returning Girls for the 2023 Cross Country Season?...
WPIAL Boys Preview: Future State Champions in Play?...
The District 7 Championship could feature some eventual State Champions in 2023....
PA MileSplit Girls Outdoor T&F All State Selections 2023...
Introducing the 2023 Pennsylvania MileSplit Girls All-State Teams and post-season award winn...
PA Top 50 Girls Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
PA Top 50 Boys Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
Pennsylvania Outdoor Track & Field State Records...
All the Pennsylvania high school all-time best outdoor times and marks....
PA Girls to Watch at New Balance Nationals Outdoor...
Pennsylvania girls are set to take center stage at New Balance Nationals Outdoor....
RECAP: WPIAL Team Championship...
North Allegheny Swept, while Quaker Valley repeated and GCC Claimed their first team title....
Freshmen Girls Rankings: The Young Rise...
The class of 2026 is rolling through the 2023 spring season....
Freshmen Boy Rankings: The Young Rise...
The class of 2026 has been impressive through the first half of the 2023 season....
Breakdown: Early Season 1600m Run Top 10...
An early look at the top 10 boys and girls in the 1600m run....
Returners: Top 50 Boys Sprinters and Hurdlers...
A quick look at the Top 50 returning boys from the 2022 outdoor track season in the sprint a...
Returners: The Top 100 Boys Javelin Throwers...
Will Drew Mruk set a new Javelin State Record in 2023?...
Returners: The Top 100 Girls Javelin Throwers...
Will Evelyn Bliss dominate the competition in the Javelin this season?...
PTFCA Preview: The Distance Events...
PTFCA Indoor State Championship Previews of the 800m, Mile and 3000m....
TOP 25: Updated Boys' Rankings...
With just two weeks remaining, we took a look at the Top 25 Boys' in each event....
TOP 25: Updated Girls' Rankings...
With only two weeks of the season remaining- we check in with the Top 25 at each event....
Week Review - More Outstanding Performances...
Check out the performances from the meets this weekend!...
Progression: Best Girls Milers Year-Over-Year...
Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...
Updated Rankings: Top 25 Boys in Each Event...
Event groups are tight - take a look at the top 25 boys in each event....
Updated Rankings: Top 25 Girls in Each Event...
Check out the Full Updated rankings as we close in on the PTFCA Championships....
Top 25 - Best Girls Shot Put Relay Teams...
A Mock Rank of the Top 25 Teams in the Girls Shot Put Relay....
A look back on 2022: One of PA's most memorable years...
2022 has arguably been the most exciting year for PA athletics. Read along as we look back a...
2022 PA MileSplit Cross Country All-State Selections...
Here are the PA MileSplit XC Awards and All-State Team Selections...
Indoor Boys: Top Returning Mid-Distance | Distance...
If the cross country season has been any indicator as to how talented PA boys distance runne...
RANKINGS: Final XC Girls Teams and Way too Early Rankings...
The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 ranking....
Indoor Girls: Top Returning Shot Putters...
The road to a State Championship runs through Elizabeth Tapper's circle. Who can challenge h...
Indoor Boys: Top Returning Shot Putters...
The competition is close between the Top Returning Shot Putters. The State Championship is s...
RANKINGS: Final XC Boys Teams and Way too Early Rankings...
The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 rankings....
Indoor Girls: Top Returning Hurdlers...
Taking a look at the top returning girls in the hurdlers, including Taleea Buxton....
Short Recap: Pennsylvanians shine in Portland...
North Allegheny and Episcopal concluded their 2022 seasons at Team Nationals....
North Allegheny Tigers: On the hunt at Team Nationals...
The North Allegheny Tigers became one of the few Girls programs in Pennsylvania History to q...
Indoor Boys: Top Returning Jumpers and Vaulters...
Taking a look at the Top returning boys in each of the jump and vault events....
Indoor Girls: Top Returning Jumpers and Vaulters...
Taking a look at the Top returning girls in each of the jump and vault events....
A Tale of Two Teams - North Allegheny and Episcopal Advance...
North Allegheny earned a Region Championship, and Episcopal showed out at Team Northeast Reg...
Regional Weekend - Things to Watch from Pennsylvania...
It's Regionals Weekend and we have high expectations for Pennsylvanians traveling to NY...
Class of 2025 Girls - Who had the best XC Season?...
Which 10th Grade Girl had the best year? We took a look at their progression....
Class of 2025 Boys - Who had the best XC Season?...
Which Sophomore had the best season? Taking a look at the best of the Class of 2025...
Top 500 Freshmen Girls 2022 - XC...
This 9th Grade Class has been winning championships left and right....
POWER RANKINGS: Boys Teams Post-States...
Two Teams moved into the Top-10 following State Championship Weekend....
POWER RANKINGS: Girls Teams Post-States...
Four Teams moved into the Top-10 following a State Championship Weekend....
McLean runs the Gauntlet, North Allegheny earns 5th Straight
Recap and Relive the 3A Girls Championship, featuring an impressive finish and fifth straigh...
RECAP: A Look at History - AAA Boys Championship...
The 3A Boys State Championship did not disappoint - this is the full recap of the action....
PIAA Championship Preview: Class AAA Boys...
The most highly anticipated battle of the year is set to take place at Hershey....
PIAA Championship Preview: Class AAA Girls...
A Full Preview, including predictions of the 3A Girls State Championship, which will not dis...
POWER RANKINGS: Girls Teams Edition #7...
After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...
POWER RANKINGS: Boys Teams Edition #7...
After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...
PREVIEW: 2022 District 7 Championships...
A Full Preview ahead of the District 7 Championships on Thursday...
POWER RANKINGS: Girls Teams Edition #6...
This weeks rankings remained relatively stagnant but behind closed doors, most teams are pre...
POWER RANKINGS: Boys Teams Edition #6...
This week's Power Rankings remained relatively stagnant but we did see a swap at the bottom.
Pennsylvania's Best Freshmen Teams: A look at the Future...
The TOP 50 Freshmen Teams ranked based on Average 5K Times....
POWER RANKINGS: Girls Teams Edition #5...
Edition Five of our Girls Teams Power Rankings, features movement within as Mount Lebanon mo...
Top 500 High School Girls All-Time At Apalachee Regional...
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tall...
The Old Folks: Top 500 Senior Girls...
The Top 500 Senior Girls have been flying on the cross country course, running some of the f...
The Old Folks: Top 500 Senior Boys...
Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...
POWER RANKINGS: Boys Teams Edition #4...
POWER RANKINGS - Edition #4 saw some movement after an entertaining Paul Short Run. Catch th...
The Vets: Ranking the Top 500 Junior Boys...
The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...
The Vets: Ranking the Top 500 Junior Girls...
The Top 500 Junior Girls thus far this year, ranked based on time....
POWER RANKINGS: Top 10 Boys Teams - Edition #3...
Edition #3 of Team Power Rankings are live. Some movers outside the top 5....
Boardman Spartan Invite: Boys Merged Results...
See the top times produced with all boys 5km races combined at the Boardman Spartan XC Invit...
Boardman Spartan Invite: Girls Merged Results...
See the top times produced with all girls 5 kilometer races combined at the Boardman Spartan...
PREVIEW: 16th PIAA Foundation XC Invitational...
A full preview of the action ahead of the 16th PIAA Foundation XC Invitational...
Tomorrow's Today: The Top 500 Sophomore Girls...
Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...
Tomorrow's Today: The Top 500 Sophomore Boys...
Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...
VOTE: Boys Cross Country Athlete of the Week (9/12 - 9/18)...
Vote for this week's runner of the week, featuring some of the best runners on the course in...
POWER RANKINGS: Top 10 Girls Teams - Edition #2...
There was some movement at the bottom, but North Allegheny remains at the top of this weeks ...
POWER RANKINGS: Top 10 Boys Teams - Edition #2...
Edition 2 of PA MileSplit Power Rankings are live. There was a lot of movement in this week'...
Who Won the Weekend? Fastest Girls of the Week...
Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....
Who Won the Week? Fastest Boys of the Week...
Who Won the Weekend? A quick glimpse at the fastest times in the state this week....
New Kids on the Block - Top 500 Freshmen Girls...
Kraus tops the list of newcomers, but there are a host of girls on her heels....
New Kids on the Block - Top 500 Freshmen Boys...
Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...
POWER RANKINGS: Top 10 Boys Teams - Edition #1...
We rank the top 10 teams in the state based on their early season performances....
MOST IMPROVED: Pennsylvanians Continue to Show Up...
Tracking the most improved runners of 2022, take a look at the runners with the most improve...
SCOUTING REPORT: Red, White, and Blue Classic...
Scouting Report featuring the Red, White and Blue Classic, giving you all you need to know a...
PA MileSplit Runners of the Week: 8/20...
Ryan Pajak and Wren Kucler have been named your PA MileSplit Runners of the Week...
RANKINGS: Top 500 Girls this Season...
The girls have come out of the gates fast, check out the current updated rankings for Girls.
RANKINGS: Top 500 Boys this Season...
The season is young but we've seen impressive marks already. Check out our early season indi...
SCOUTING REPORT: Girls 2022 Marty Uher Vulcans Invitational...
Get an in-depth look at the Marty Uher Vulcans Invitational this weekend, including Returner...
SCOUTING REPORT: Boys 2022 Marty Uher Vulcans Invitational...
Get an in-depth look at the Marty Uher Invitational this weekend, including Returner Ranking...
The Preseason MileSplit50 Top 25 Girls Team Rankings...
We are here to bring you the preseason top 25 girls team rankings....
PIAA 3A Boys: Ranking the Top 250 Returners...
We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....
Ones to Watch PIAA 3A: Rising Girls and Teams...
We highlight the rising girls and teams in 3A heading into the early season....
PIAA 3A Girls: Ranking the Top 250 Returners...
We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...
Boys Top 500 Returning Times For 2022 at Hershey...
Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...
Girls Top 500 Returning Times For 2022 at Hershey...
Girls Top 500 Returning Times For 2022 at Hershey....
North Carolina A&T Irwin Belk Track Boys' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
Top 100 Pennsylvania Boys Distance Rankings...
A look at the top 100 boys across all distance events in PA ahead of the championship season...
Top 100 Pennsylvania Girls Distance Rankings...
A look at the top 100 girls across all distance events in PA ahead of the championship seaso...
Top 25 PA Boys Week 7 Outdoor Rankings By Event...
The top boys times and marks of the outdoor season so far....
Top 25 PA Girls Week 7 Outdoor Rankings By Event...
The best PA girls times and marks of the season so far....
Top 20 PA Boys Week 6 Outdoor Rankings By Event...
The top PA boys times and marks heading into the Penn Relays....
Top 20 PA Girls Week 6 Outdoor Rankings By Event...
The top girls times and marks heading into Penn Relays weekend....
Top 20 PA Boys Week 4 Outdoor Rankings By Event...
The top PA boys times and marks of the season (as of Apr. 17)...
Top 20 PA Girls Week 4 Outdoor Rankings By Event...
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Week 3 Merge: The Best 20 Boys Performances In Each Event Of...
The best Week 3 outdoor times and marks from PA boys....
Week 3 Merge: The Best 20 Girls Performances In Each Event O...
The top PA girls times and marks of Week 3 of the outdoor season....
PTFCA Indoor States Preview: Boys' Relays...
Breaking down the teams to watch for in the 4x200m, 4x400m, 4x800m, and DMR at the indoor st...
PTFCA Announces 2021 All-State Cross Country Teams...
First and second team all-state selections were made by the PTFCA....
Race Recap: PIAA Boys AAA...
North Allegheny won its second straight team title, while CJ Singleton led a 1-2 Butler finish.
Race Recap: PIAA Girls AAA...
North Allegheny completed the four-peat and Mia Cochran won her third straight individual ti...
Results Posted: PIAA State XC Championships...
The complete results from the PIAA State Championships have been posted....
PIAA XC Championships Preview: Class AAA Boys...
North Allegheny and LaSalle will square off for the team title, while CJ Singleton looks to ...
PIAA XC Championships Preview: Class AAA Girls...
Mia Cochran looks to win her third straight state title, and the North Allegheny girls aim t...
Meet Preview: District 7 WPIAL Championships...
Breaking down the names and teams to know in the WPIAL ahead of the championship meet....
Photos & Interviews: TSTCA Championships...
Coverage of the Tri-States meet at California University on Thursday....
Watch Logan St. John Kletter Take The Win At Foundation...
The Mount Lebanon sophomore took home the Gold Race win in 18:46...
PIAA Foundation Invitational: Meet Recap...
There was some terrific action on the Hershey course at Saturday's PIAA Foundation Invitatio...
Meet Preview: PIAA Foundation Invitational...
The pre-state meet is stacked with talent across what should be six competitive races at Her...
Race Videos From Boardman Spartan Invite...
Watch Division I, Division II and Division III race videos from the Spartan Invitational, ho...
North Allegheny Sweeps At Boardman...
The NA girls and boys took home team titles against Ohio's best at Boardman....
Watch Freshman Jack Bertram Win At RWB...
The ninth grader made a big high school debut, kicking to the win in the AAA boys race....
The MileSplit50 Top 25 Boys Team Rankings...
Today, we begin our release of the MileSplit50 boys team rankings...
MileSplit50 Boys Team Countdown: No. 9 North Allegheny...
Up next on the MileSplit50 top 25 rankings team countdown are the guys from North Allegheny ...
Breakdown: District 7 (WPIAL) Boys...
The WPIAL is stacked with talent on the boys side. We break it all down....
Breakdown: District 7 (WPIAL) Girls...
Breaking down the WPIAL girls action to look forward to this season....
Previewing OATCCC Division 1 State Finale...
The OATCCC Division 1 State Finale is set for Friday at SPIRE....
Rippey 10th, Misutka 20th at AAU National Championships...
Down in Florida, some PA girls turned in impressive performances....
Top Returning Boys Teams By Time In Each Classification...
Ranking the top boys teams for 2021 in XC based on best times from this year....
Top Returning Girls Teams By Time In Each Classification...
Using best times from this XC season, we looked at the teams in A, AA, and AAA that will be ...
Race Recap: Class AAA Boys...
Brady Bigger took the individual win, while the North Allegheny boys won their second title ...
A Hot One In Hershey: Quick PA State Meet Recap...
Some quick fire recaps of the action at the PIAA State Championships...
Results Posted: PIAA State XC Championships...
Check out the results from the 2020 PIAA State XC Championships...
PIAA XC Champs Race Preview: Class AAA Boys...
The individual race will feature a lot of contenders, while the team race is expected to be ...
PIAA XC Champs Race Preview: Class AAA Girls...
The last two individual state champs will face off, while North Allegheny looks to three-pea...
Keeley Misutka Leads The NA Girls To The TSTCA Win...
Misutka went 18 minutes, 13 seconds while the NA made a strong statement to win the team title.
A Quiet Day In Hershey: PIAA Foundation Invite Recap...
Recapping the action from Saturday's PIAA Foundation Invitational, held in Hershey....
New Format, Fast Fields: PIAA Foundation Preview...
There's a different format for Foundation this year, but it is still stacked with talent....
XC Is Back: PTXC Weekend Highlights (Sept. 19)...
Wrapping up the week that was in Pennsylvania cross country!...
Stars & Intrigue Headline This Weekend's RWB Classic...
There are plenty of storylines as we get our first big XC invite in PA this weekend....
Breakdown: District 7 (WPIAL) Boys...
Breaking down the boys teams and runners to know in the WPIAL this fall....
Breakdown: District 7 (WPIAL) Girls...
Breaking down the teams and individuals to know this season in the WPIAL on the girls side....
Andre Bollam-Godbott Reacts To Akron Losing Men's XC Team...
Andre Bollam-Godbott joined the Ohio MileSplit podcast to discuss the loss of his school's c...
Marc Migliozzi 'Shocked' By News Of Akron Cutting Men's XC...
The former North Allegheny and Zips standout shared his thoughts on the cutting of Akron's m...
University Of Akron Cutting Men's XC Program...
University of Akron officials announced on Thursday that the men's cross country program wil...
Throwback: Owens Dominates The Hurdles...
At his final Baldwin Invite, Ayden Owens put on a show....
Casey Burton Ready To Take Care Of Unfinished Business...
The North Allegheny senior was hampered by injuries during her junior season, but she is bac...
Downingtown West's Title A Product Of A Strong Foundation...
Coach Scott Burns instilled a culture of excellence and D-West has been reaping the rewards ...
Race Recap: Class AAA Boys...
Patrick Anderson broke the course record and repeated at Hershey, while the Downingtown West...
Race Recap: Class AAA Girls...
Mia Cochran claimed a close victory, and the North Allegheny girls repeated in a wild team c...
PIAA Champs Race Preview: Class AAA Boys...
Patrick Anderson is poised to repeat, while Downingtown West and LaSalle are among the team ...
PIAA Champs Race Preview: Class AAA Girls...
Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...
Meet Preview: PIAA District 7 (WPIAL) Championships...
The WPIAL is stacked with talent this season. We preview the action ahead of the big D7 clas...
TSTCAs Is Once Again A WPIALs Preview...
Some of the WPIALs top teams will battle it out on the same Cal U course that will play host...
Hershey Heats Up: PIAA Foundation Recap...
It was a hot one at the PIAA Foundation Invitational with a number of noteworthy performance...
Top Names Set For Pre-States: PIAA Foundation Invite Preview
Many of Pennsylvania's top individuals and teams will come together at Hershey on Saturday....
Pennsylvania XC Week 3 Meets On Tap...
Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for this we...
Emily Carter Wins Loaded Red, White & Blue Race...
The Bethel Park junior went 17:41 at Schenley Park to beat some quality competition at the R...
Pennsylvania XC Week 2 Meets On Tap...
PTXC 11, Red, White & Blue, and plenty of other big meets are set to roll this weekend in PA...
Goal Unchanged For Neff's Army...
After sweeping AAA state titles last fall in XC, the girls and boys of North Allegheny are g...
MileSplit50 Girls Team Rankings Countdown...
Check out the release of the girls MileSplit50 national team countdown ahead of the XC seaso...
Preseason Glance: PIAA Class AAA Preview...
Looking at the individuals, teams, and storylines to watch for this season in PIAA Class AAA...
MileSplit50 Girls Team Countdown: No. 23 North Allegheny...
No. 23 on the MileSplit50 girls team rankings countdown is No. 23 North Allegheny (PA)...
Breakdown: District 7 (WPIAL) Boys...
Breaking down the teams and individuals to watch for in the WPIAL this fall!...
Breakdown: District 7 (WPIAL) Girls...
Analyzing the top teams and individuals to watch for in the WPIAL this season....
Men's NCAA Championships PA Alumni Recap...
A number of former Pennsylvania high schoolers earned All American honors in Austin, Texas....
PIAA States Preview: Boys' Distance...
A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....
Who Might Win The PIAA State Team Titles?...
Using state seeds, which teams in each classification have the best shot of taking home the ...
PIAA States Preview: Girls' Sprints/Hurdles...
A look at how the 100, 200, 400, high and intermediate hurdles, and the sprint relays will p...
PIAA States Preview: Girls' Jumps...
Previewing the girls high jump, long jump, triple jump, and pole vault for the PIAA State Ch...
PA's Most Improved In Distance: Year-Over-Year Improvements...
A look at how much PA's distance runners have improved in the 800, 1600 and 3200 from 2018 t...
Ayden Owens Breaks Decathlon U20 National Record...
The former North Allegheny star had a monster two days at the Bryan Clay Invitational in Ari...
One Last Go For Davies: Top 1000 Girls 100m Returners...
Thelma Davies returns, looking to improve upon her own state record of 11.42 in the 100 meters.
Burton Leads 3 Over 19: Top 1000 Girls Long Jump Returners...
Casey Burton's 19-6 leads a talented crop of long jumpers back this spring....
Tomlin Leads The Intermediate Hurdles: Top 1000 Boys 300m Hu...
Michael Tomlin of Shady Side leads a strong group of 300m hurdlers back this spring....
Zach Kinne Runs PA#2 All-Time 5K In Texas...
Kinne took sixth at the Texas Distance Festival 5K on the track....
McGoey's 9:24 Is No. 1: Top 1000 Boys 3200m Returners...
Daniel McGoey leads a strong group of 2 milers into the spring!...
NBNI Day 3 Recap...
Taryn Parks and Marlee Starliper had a race for the ages! Thelma Davies broke the 60m state ...
PA High School Alums In The NCAA DI Indoor Championships...
Meet the PA alums entered in the NCAA DI Indoor Championships!...
State College Shows Off Depth: Boys PTFCA States Recap...
State College Area won the team title and we go event-by-event recapping the indoor state meet.
PTFCA Indoor States Preview: Boys' Distance...
Expect some close races in the boys 800, mile, and 3K at the indoor state meet!...
PTFCA Indoor States Preview: Girls' Sprints & Hurdles...
Davies vs. Abinusawa, Livingston vs. Warren, and a wide open 400 meters!...
PTFCA Indoor States Preview: Girls' Field...
The shot is loaded with national-level talent, while Christina Warren looks to add another t...
Breaking Down The Crazy Relay Situation in PA...
There are some great battles brewing in the relays this winter. Who are the favorites for st...
Midseason Report: Sizing Up The Sprints...
Speculating how the 60m, 200, and 400m may play out in Pennsylvania this season!...
State Rankings Shake Up: Week 5 Recap...
Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...
Sagar & Mulhern Take Top 50 At NXN...
Zach Kinne was 122nd, while a pair of former PA runners led their Virginia team to the team ...
Pennsylvania Trio Set For Portland...
Zach Kinne, Jenna Mulhern, and Isabel Sagar will toe the line Saturday at Nike Cross Nationa...
Davies Record 7.33 Is #1: Top 500+ Girls 60m Returnees...
Thelma Davies will chase more history in her final season....
Kline & Grundy Are Over 55 Feet: Top 350+ Boys Shot Put Retu...
Jeff Kline and Brock Grundy lead the way in the boys shot this winter....
Kinne, Sagar, Mulhern Make Nationals At NXN-NE...
The North Allegheny girls were just on the outside of automatic team qualifying spots....
Honicker's 8.12 Is No. 1: Top 200 Boys 60m Hurdle Returnees...
OJR's Scott Honicker and State College's Chase Longenecker have the top returning times in P...
New York and Northeast Regional Previews For FL/NXN...
The East Coast comes to New York, where two of the most historic courses call home....
PA's Top Teams Set For Bowdoin: NXN Northeast Preview...
Breaking down the action to come at Saturday's NXN Northeast Regional at Bowdoin Park in Wap...
Taylor's 19-Foot Leap Is Tops: Top 300+ Girls Long Jump Retu...
Saint Basil's Tia Taylor leads a strong group of long jumpers to the fray this winter....
Entries & Box Assignments: NXN Northeast Regional...
Check out the entries for Saturday's race in Wappinger's Falls (with PA teams/individuals bo...
Culture Propelled North Allegheny To Historic Sweep...
North Allegheny became the first Pennsylvania team in state history to win both girls and bo...
Race Recap: Class AAA Boys...
Patrick Anderson ran by Zach Kinne and Dan McGoey for the individual win, as North Allegheny...
Race Recap: Class AAA Girls...
Just a freshman, Jenna Mulhern bested a good field to win her first state title, while the N...
7 Must-Watch State Meet Race Videos...
State meet season is in full swing and we've highlighted some of the best action from this p...
MileSplit50 Elite Roundup October 29 - November 4th...
Lots of big action this week with several state meets. ...
PIAA Champs Race Preview: Class AAA Boys...
It will be a wild three-team battle for the state title, while the individual race figures t...
PIAA Champs Race Preview: Class AAA Girls...
North Allegheny is the team to beat, but the Tigers will have challengers! It's Schupansky v...
8 Must-Watch Race Videos From This Weekend...
Things are really heating up in the cross country season. This past weekend many states had ...
10 Takeaways From Districts Week...
It was a wild Districts Week. We break down some of the best stuff before states!...
Meet Preview: PIAA District 7 Championships...
The WPIAL is loaded with talent in every classification, and Thursday's D7 Champs will provi...
PA#1s Win At Lehigh: Paul Short Run Recap...
Zach Kinne won the boys' Brown Race, while Marlee Starliper won the girls' Brown Race on a w...
Top Names Descend On Lehigh: Paul Short Run Preview...
Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's C...
Every State's Girls XC Team Scores Rankings Update...
Current girls XC team scores rankings in all 50 states and the team at the top of each state...
Starliper Debuts, NA Impresses: PIAA Foundation Recap...
On a slightly altered Hershey course, the state situation got a little clearer after the 12t...
Stars Will Collide At Hershey: PIAA Foundation Preview...
Some of Pennsylvania's top-ranked teams and individuals will clash on the state meet course ...
Hills, Hills, Hills! Week 3 Recap...
Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...
North Allegheny Makes Big Statement At Red, White & Blue...
NA swept the AAA team titles, Zach Kinne made a big first impression, and the Hannah Schupan...
Pennsylvania XC Week 2 Meets On Tap...
PTXC 10, Red, White & Blue, Penn State, Unionville, Abington, DeSales, and more are on tap f...
Individuals Breakdown: District 7 Boys...
Breaking down the top individuals to watch for in the WPIAL this fall....
Individuals Breakdown: District 7 Girls...
Some of the top WPIAL girls this season will battle it out for some state titles this season...
Team Breakdown: PIAA District 7 Boys...
Breaking down the action to watch for in the WPIAL team race this fall in 1A, 2A, and 3A....
Team Breakdown: PIAA District 7 Girls...
Breaking down the girls' District 7 (WPIAL) team situation for this coming fall....
Illinois Star Zach Kinne Transfers To North Allegheny...
Kinne has track PRs of 4:14.52 for 1,600 meters, 9:03.55 for 3,200 meters, and 14:47.01 for...
Finland-Bound: 8 Pennsylvanians Set For U20 Worlds...
A look at the PA high schoolers and alums that will compete at the IAAF World U20 Championsh...
Montana, Owens Named PA Gatorade Athletes Of The Year...
Payden Montana (Berwick) and Ayden Owens (North Allegheny) join an elite list of Pennsylvani...
10 PA High Schoolers Declared For USATF Juniors...
Pennsylvania's best is headed to Bloomington, Indiana this weekend!...
Owens Wins, Starliper 5th, Dammer 10th At Brooks PR...
Owens went 13.80 in the rain to beat a strong 110 hurdles field....
PIAA States Preview: Boys' Distance...
Kujydch goes for the distance season trifecta. CB West goes for 2-in-a-row in the 4x8, as do...
PIAA States Preview: Girls' Distance...
Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA 4x8 gl...
PIAA States Preview: Boys' Sprints/Hurdles...
Ayden Owens goes after the hurdles sweep again. Kratz will chase fast times in the 100 and 2...
PIAA States Preview: Girls' Sprints/Hurdles...
Davies and Robinson will chase history in the sprints. The Neumann Goretti girls will be on ...
PIAA States Preview: Boys' Jumps...
Dever vs. Morris in the pole vault! 3-peat for Sparr? High jumps are wide open! Owens goes f...
PIAA States Preview: Girls' Jumps...
Gambrell goes for four-in-a-row. Horn looks to add to her state record. A number of events a...
Who To Watch For In Each District Meet...
At each PIAA district meet, we're pinpointing the boys and girls you should be keeping your ...
May Roars In: Week 7 Highlights...
Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...
Pennsylvania Outdoor Week 5 Meets On Tap...
Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule....
Week 4 Highlights: Nice Weather Brings Fast Times...
Looking back on a big week of track and field action in PA!...
PA's Hurdle Stars Shine Over The Weekend...
Ayden Owens, Miles Green, Kyle Garland, Sydni Townsend and Christina Warren all dropped stat...
Workout Wednesday: Ayden Owens Gets Ready For Outdoors...
At North Allegheny High in Wexford, the reigning decathlon national champ prepares for the s...
Kratz Vs. The Record Books: Top 500 Boys 200m Returners...
Austin Kratz ran 21.01 indoors. Can he chase the all-time state record outdoors?...
Parks' 4:45 Leads The Charge: Top 500 Girls 1600m Returners...
Taryn Parks (Greencastle-Antrim) dropped a huge time to win the state title last season, but...
Owens & Garland Will Aim For Record Books: Top 500 Boys 110m...
Ayden Owens (North Allegheny) and Kyle Garland (Germantown Academy) will look to cement thei...
23 Are Over 22 Feet: Top 500 Boys Long Jump Returners...
Ayden Owens and John Reichenbach top a loaded list of boys long jump returners into the spri...
Kratz & Saunders Will Chase Fast Times: Top 500 Boys 100m Re...
Austin Kratz will go after some crazy fast times after a big indoor season, while Sayyid Sau...
Davies Will Chase Her Own Record: Top 500 Girls 100m Returne...
Thelma Davies broke the state record last season, running 11.43 at nationals. Just how fast ...
Kujdych, Beveridge Will Chase Sub-9: Top 500 Boys 3200m Retu...
Rusty Kujdych will be shooting for outdoor gold, but Noah Beveridge is hungry for a state cr...
Savchik & Starliper Headline 2-Mile Class: Top 500 Girls 320...
Clara Savchik comes in as the top returner, and Marlee Starliper has looked close to unstopp...
Interview: Ayden Owens After Breaking Deworski Odom's 60mH S...
Owens went 7.59 to win the national title....
Green, Paulk Pace The Way: Top 500 Boys 400m Returners...
Miles Green will look to add outdoor gold to his indoor state title in the quarter mile....
Owens, Green Headline Talented Intermediate Hurdlers: Top 50...
Ayden Owens will aim for his third straight state title in the 300mH, while Miles Green shou...
4 State Records Go Down In Final Day At New Balance National...
Pennsylvania had an incredible day at the last day of NBNI at The Armory....
Garland Repeats As Pentathlon Champ: NBNI Day 2 Recap...
Kyle Garland left no doubt about it in the pentathlon, Payden Montana scored a second place ...
Owens vs. Garland & Much More!: PA Boys' New Balance Nationa...
Garland and Owens to go head-to-head in the pentathlon, Kratz goes for more in the sprints, ...
St. Joe's Prep Cleans Up; Owens, Kratz, Conway Have Big Meet...
Miles Green and St. Joe's Prep won the team title, while we saw a number of meet records go ...
SPIRE Institute - Updated Indoor High School Records...
Check out the updated list of indoor facility high school records for SPIRE following the 20...
PTFCA Indoor States Preview: Boys' Distance...
Josh Hoey will be tough to beat in the mile and the 800 meters, while Rusty Kujdych will loo...
PTFCA Indoor States Preview: Girls' Distance...
Gabrielle Wilkinson (mile and 800) and Marlee Starliper (mile and 3K) will shoot for double ...
PTFCA Indoor States Preview: Boys' Field...
Payton Morris hunts for pole vault gold and Treyvon Ferguson aims to add an indoor state tit...
PTFCA Indoor States Preview: Boys' Sprints & Hurdles...
Austin Kratz looks to improve on his own state record in the 200 meters, while Ayden Owens, ...
PTFCA Indoor States Preview: Girls' Sprints & Hurdles...
Thelma Davies looks to make more history in the 60 and 200 meters, a number of girls will be...
Pennsylvania Indoor Champs Weekend Meets On Tap...
The DVGTCA and TFCAofGP have their Meet of Champions and the TSTCA has its championship meet...
MileSplit50 Update: Mr. Versatility Ayden Owens Rising Up Th...
Check out the latest MileSplit50 update after one big weekend of track and field action...
View The Running Events Performance List For SPIRE Showcase...
North Allegheny's Ayden Owens will compete in the 60m hurdles and 200m events at the SPIRE S...
Pennsylvania Indoor Week 10 Meets On Tap...
The PTFCA Carnival, SPIRE, the New Balance Grand Prix, PCLs, TSTCA, TFCAofGP Last Chance, an...
Pennsylvania Indoor Week 8 Meets On Tap...
A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...
Pennsylvania Indoor Week 7 Meets On Tap...
Big out-of-state meets will rule the weekend, but there are plenty of PA meets that should p...
Pennsylvania Indoor Week 6 Meets On Tap...
A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...
Pennsylvania Indoor Week 5 Meets On Tap...
It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...
Wide Open Competition For The Top Spot: Top 350+ Boys' Long ...
Kyle Garland, Jose Barbon, Isaiah Ritchie, and Brendan Sparr make up a deep group of strong ...
9 Under 9: Top 400 Boys' 3,000 Meter Returnees...
Rusty Kujdych leads a talented group of 3K returners....
Savchik Aims For 3K State Crown: Top 225 Girls 3,000 Meter R...
Clara Savchik was second at states last winter in the 3,000. Can she move up to No. 1?...
Garland Will Seek US#1 Spot: Top 125+ Boys' High Jump Returnees
Kyle Garland is one of the nation's top high jumpers. Just how high can he soar and will any...
Garland & Owens Will Be Strong Again: Top 150+ Boys' 60m Hur...
Defending state champ Kyle Garland and talented Ayden Owens will be the ones to beat this wi...
A Way Too Early Look at 2018 XC: Top Girls Teams & Individua...
Which girls' teams and individuals are worth watching for in PA XC next fall?...
Morris Aims For Top Spot: Top 100+ Boys' Pole Vault Returnee...
Which boys top the list in the pole vault heading into the indoor season?...
Owens, Marche, Kratz Lead Deep Senior Class: Top 500 Boys' 2...
Who are the ones to beat in the boys' 200 meter this winter?...
USC-Bound: Ayden Owens On His College Decision The Recruitin...
The versatile Owens is head to SoCal in the fall....
Decathlon National Champion Ayden Owens Signs to USC...
The reigning New Balance Nationals Outdoor decathlon champion, Ayden Owens, is taking his ma...
LaSalle Wins On Sixth Runner Tiebreaker; Kujdych Outlasts Fi...
LaSalle won a sixth runner tiebreaker over Council Rock North, while Rusty Kujdych earned th...
Mancini Wins Against Deep Field; Fox Chapel On Top: Girls Cl...
O'Hara's Liz Mancini won what was a wide open girls race. The Fox Chapel girls won a close o...
Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...
Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...
Too Close To Call All Around: AAA Girls States Preview...
We're expecting VERY close races for both the individual and team title in AAA....
Ten Best Race Videos/Photos Of Districts Week...
What caught our eye this districts week as we head into states week?...
On A New Course, WPIALs Will Be Wild: District 7 Champs Preview
How will the battle for WPIAL supremacy play out on Thursday?...
Beveridge, Savchik Take Titles At WPIAL Precursor: Mack Coop...
The Fox Chapel Area girls and the Seneca Valley boys reaffirmed their spots atop the WPIAL, ...
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...
PTXC Q&A: Ayden Owens Talks Decathlon and Nationals Prep...
The junior decathlete talked to us before outdoor nationals....
Boys' AAA States Preview: Affolder on hunt for PA crown; CR ...
Noah Affolder will be heavily favored to win the state title in his first season in PA, but ...
North Allegheny Packs in a Win at Red, White, & Blue...
We go inside the numbers of NA's huge team win this weekend. Hear from North Allegheny coach...
Boys AAA Feature: Brophy rides the wave to a record! North A...
Check out Phil Grove's Boys AAA extended feature!...
Abert, Davison maintain places in USA Top 50...
Colin Abert of Easton and Madeleine Davison of North Allegheny are ranked in the USA Top 50!
PTXC Performers of the Week: Week 2...
Time to recognize the athletes and teams of the hot and humid week 2 of the season!...
National Preseason XC Rankings - Boys Teams...
We teased you with a top 10 watch list article and a Who's #1?" video ranking the to...
Class AAA Team Preview...
PennTrackXC.com will preview the the top contending teams in each class looking to become st...
North Allegheny, Cardinal O'Hara receive top 5 preseason Nor...
2013 silver and bronze medalists North Allegheny and Cardinal O'Hara have been recognize...
Top 25 Fastest Returning Boys XC Teams in NXN Northeast Regi...
A list of the top 25 fastest returning boys cross country teams within the states of the NXN...
Yo PA! North Allegheny coach John Neff is up for Brooks' Mos...
Yo PA! North Allegheny coach John Neff is up for Brooks' Most Inspiring Coach-VOTE!...
Three D1 recruits vault to DIII Westminster for all the righ...
For some, three pole vaulters with Division I scholarship-worthy credentials continuing thei...
At Cooper's Lake - The North Allegheny guys and Shaler's Bri...
It might not be up there just yet with death and taxes, but a North Allegheny victory in the...
Saucony Elite 50 Team Boys Rankings Week 6...
Conference, District, Regional and State meets are upon us and teams will begin resting up t...
Saucony Elite 50 Team Boys Rankings Week 5...
Christian Brothers Academy (NJ) rolled again this weekend to retain their perch atop the ran...
Saucony Elite 50 Team Boys Rankings Week 3...
York (IL) made a huge move to score the #3 spot with an impressive win at the Palatine Invit...
9/14 Feature: N. Allegheny wins D1 behind soph Madeleine Dav...
Sophomore Madeleine Davison’s runaway victory powered North Allegheny to the top spot in t...
XC Wknd 10/20: Sarah Baxter Mt. Sac course record! O'Hara, T...
Sarah Baxter smashed the CR by 16s at Mt. Sac with a 16:00 clocking! Perrin gets MT state ti...
XC Wknd Highlights: Battle of the Jacobs | Arcadia is back! ...
Jacob Thomson lets it out as he crosses the line well ahead of Jacob Burcham in KY! Arcadi...
Tales of the 2008 Cross Country season by North Allegheny SR...
North Allegheny is a team of tradition. Senior Will Appman was selected by this year's team ...
NXN NE: North Allegheny knew they were good this year. Now e...
North Allegheny has a team compression of 2:57. But not in the way you think....
Natalie Bower - Sophia Ziemian - North Allegheny: Turning un...
Natalie Bower, Sophia Ziemian and the North Allegheny boys had higher goals than their state...
'Underdog' North Penn claims back-to-back PA state crowns...
MileSplit US #13 North Penn, led by junior Brad Miles (PennTrackXC photo by Megan Clugh) ove...
The Final k: Features stories from the 2008 PA Cross Country...
The Final k: Features stories from the 2008 PA Cross Country season by PennTrackXC...
Germantown Friends & North Allegheny boys #9 + #10 in MileSp...
In the first release of the MileSplit.us National Team Rankings, the boys squads from PA#1 G...
Forgive them if they dress a little retro. They\'re heading ...
The respect is there. Respect that has been earned after nearly a decade of being shut out a...
Forgive them if they dress a little retro. They\'re heading ...
The respect is there. Respect that has been earned after nearly a decade of being shut out a...
PIAA AA & AAA Boys Previews: W. Middlesex-Lee | N. Allegheny...
In AA, it was a senior sweep of the top 10 in 2006, making Terrence Lee of Engineering & Sci...
North Allegheny boys and Emmaus girls crack one national pre...
Now in its 32nd year, the Harrier Top 25, published by Marc Bloom, has released their pre-se...
Three PA teams crack pre-season top 10 in NTN rankings...
OK, we'll only remind everyone of the Coatesville boys' Nike Team Nationals 2006 cha...
Running is training for life. Just ask former PA champ and D...
Seven months after graduating from the University of Notre Dame, All-American and state cham...
North Allegheny showed promise this season. And with their l...
The North Allegheny boys cross country team is more than eager to start the indoor track sea...
Follow North Allegheny/Yale grad Matt Taylor through 11 elit...
In the Fall of 2005, chasingTRADITION spent eleven weeks immersed in the culture of the nati...
10/27-Ellwood City SR Jake Walker, Latrobe FR Natalie Bower ...
Ellwood City SR Jake Walker has not only wiped the one blemish off his season, he has comple...
10/20-Bower and Latrobe dominant. Walker, Zarzeczny strong @...
Latrobe and their front-running freshman Natalie Bower are looking like a strong challenger ...
10/1-Van Kooten wins, but N Allegheny takes team. Bower lead...
Scott Van Kooten won the Varsity A Race, but North Allegheny, behind Pat Morgan\'s 5th place...
9/10-Bower power works for Latrobe. Van Kooten fast on hot d...
The latest proof that one freshman can make a big difference came in the person of Natalie B...
6/12-Duffy, Mondschein, Segond, Gordon, Madia, Darden, Jorge...
Ten PA athletes record top 8 finishes in individual finals at the 2005 NCAA Division I Champ...
5/6-Quips rule 100, 4x100-King,Weiss,Roll roll-Veney has nat...
Quips roll to AA title and beat West Mifflin in two key races. Ken King, Jeff Weiss and Kati...
4/20-Baldwin and North Allegheny dominate annual Moon Mixed ...
It\'s a unique format for an entire meet, and at the very least, builds team unity. It\'s th...
2/9-Brown-Allen in close finish at 440y. Upper St. Clair\'s ...
Schenley\'s Kaetlyn Brown and West Mifflin\'s Monica Allen hit the line at virtually the sam...
A.J. Suravicz of Hanover nearly breaks 4 in the mile @ Notre...
Ever hear of Hanover\'s A.J. Suravicz? Well, you are now, and you probably will in the futur...
2/5-Hannon-Smith duel in TJ, Brown-Walker PA 1-2 in Mile aft...
Nicole Smith of McDowell has been dominating western PA field events for a few years. Her h...
1/29-Max Brown, Jake Walker run US#6-#8 3k\'s, Hannon, Johns...
North Allegheny junior Max Brown hasn\'t had a lot of luck in recent seasons, getting sick j...
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We outline the boys high school 3K entries heading into The Penn Relays next week in Philade...
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The MileSplit crew breaks down the top entries in the girls 3,000 meter field ahead of The P...